22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Jorrie JONKER (#696)
Finished
GUN TIME:  14:23:47
Place
1042  OF 1304
Male
896  OF 1099
35-39
215  OF 257

Swim 01:33:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:33:41 01:33:41 1206 1030 240 2.43 / 24:39 08:33:41

T1 00:15:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:37 01:49:19 1267 1064 249 - / - 08:49:19

Cycle 07:02:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:52:22 02:41:43 1112 960 233 38.95 / 01:32 09:41:43
Cycle 60k 01:19:24 04:01:08 1075 947 229 27.31 / 02:11 11:01:08
Cycle 94k 00:56:14 04:57:23 1077 924 217 29.99 / 02:00 11:57:23
Cycle 120k 01:27:20 06:24:44 1112 954 230 26.14 / 02:17 13:24:44
Cycle 154k 00:59:28 07:24:14 782 679 167 27.59 / 02:10 14:24:14
Cycle 179.8k 01:26:43 08:50:59 992 857 203 25.58 / 02:20 15:50:59
Cycle 00:00:46 08:51:46 1074 938 223 25.56 / 02:20 15:51:46

T2 00:15:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:24 09:07:12 1252 1055 246 - / - 16:07:12

Run 05:16:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:22 09:32:35 564 488 122 9.45 / 06:20 16:32:35
Run 6k 00:11:34 09:44:11 686 586 145 9.73 / 06:09 16:44:11
Run 12k 01:40:18 11:24:30 627 511 118 5.24 / 11:26 18:24:30
Run 14k 23:15:06 10:39:38 534 460 108 9.08 / 06:36 17:39:38
Run 18k 00:29:58 11:09:37 492 396 97 8.82 / 06:48 18:09:37
Run 20k 02:08:38 13:18:17 849 704 162 4.77 / 12:33 20:18:17
Run 28k 12:29:25 12:29:25 1051 903 214 8.3 / 07:13 19:29:25
Run 14:23:46 14:23:46 702 578 137 7.99 / 07:30 21:23:46