22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Michael ABBOTT (#750)
DNF
GUN TIME: 
Place
0  OF 1304
Male
0  OF 1099
35-39
0  OF 257

Swim 00:52:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:25:07 00:25:07 - - - 4.53 / 13:13 20:25:09
Swim 00:27:12 00:52:20 - - - 4.35 / 13:46 15:45:42

T1 00:02:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:54 00:55:16 - - - - / - 19:21:58

Cycle 05:27:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:43:20 01:38:37 - - - 47.07 / 01:16 08:01:59
Cycle 60k 01:03:58 02:42:37 - - - 33.54 / 01:47 08:15:59
Cycle 94k 00:41:30 03:24:09 - - - 37.88 / 01:35 20:40:51
Cycle 120k 01:07:18 04:31:28 - - - 33.3 / 01:48 04:58:10
Cycle 154k 00:45:03 05:16:33 - - - 35.36 / 01:41 07:03:15
Cycle 179.8k 01:05:47 06:22:21 - - - 32.98 / 01:49 22:02:23
Cycle 00:00:28 06:22:50 - - - 32.97 / 01:49 01:12:52

T2 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:50 06:25:42 - - - - / - 13:09:04

Run 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:58 06:46:41 - - - 11.44 / 05:14 09:56:43
Run 6k 00:09:26 06:56:09 - - - 11.83 / 05:04 20:46:11
Run 12k 01:24:30 08:20:40 - - - 6.26 / 09:34 15:50:42
Run 14k 19:12:18 07:42:58 - - - 10.87 / 05:31 00:49:40
Run 18k 00:26:43 08:09:43 - - - 10.38 / 05:46 11:46:25
Run 28k 09:20:15 09:20:15 - - - 9.62 / 06:13 11:16:57