22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Breda PETTENBURGER (#845)
Finished
GUN TIME:  15:35:24
Place
1205  OF 1304
Female
185  OF 205
35-39
40  OF 43

Swim 02:01:03 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:59:22 00:59:22 1023 157 31 1.92 / 31:14 00:56:04
Swim 01:01:40 02:01:03 1301 204 43 1.88 / 31:51 08:21:05

T1 00:12:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:24 02:13:28 1185 179 35 - / - 08:13:30

Cycle 08:12:59 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:59:59 03:13:29 1219 196 42 34 / 01:45 10:36:51
Cycle 60k 01:42:45 04:56:15 1292 204 43 22.11 / 02:42 07:12:57
Cycle 94k 01:14:58 06:11:15 1234 199 43 23.72 / 02:31 21:21:17
Cycle 120k 01:33:21 07:44:38 1215 187 41 21.74 / 02:45 11:18:00
Cycle 154k 01:06:29 08:51:08 1064 171 37 23.23 / 02:34 13:27:50
Cycle 179.8k 01:34:41 10:25:51 1125 173 36 21.91 / 02:44 08:39:13
Cycle 00:00:37 10:26:29 1290 202 42 21.9 / 02:44 09:49:51

T2 00:09:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:28 10:35:59 988 153 31 - / - 23:32:41

Run 04:59:23 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:26:41 11:02:41 673 106 22 8.99 / 06:40 19:46:03
Run 6k 00:11:14 11:13:57 616 89 17 9.48 / 06:19 04:37:19
Run 12k 01:35:28 12:49:26 485 94 17 5.39 / 11:07 11:46:08
Run 14k 03:41:37 12:07:43 728 103 25 9.15 / 06:33 05:14:25
Run 18k 00:29:08 12:36:53 419 83 18 8.93 / 06:42 06:16:55
Run 20k 01:55:27 14:32:21 602 99 19 5.07 / 11:49 23:55:43
Run 15:35:23 15:35:23 557 100 19 8.45 / 07:05 21:22:05