22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Cornea FOURIE (#850)
Finished
GUN TIME:  15:37:49
Place
1209  OF 1304
Female
186  OF 205
35-39
41  OF 43

Swim 01:37:05 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:37:05 01:37:05 1233 183 37 2.34 / 25:33 05:50:27

T1 00:10:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:54 01:48:01 1070 157 31 - / - 23:11:23

Cycle 07:37:49 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:54:35 02:42:38 1163 172 35 37.36 / 01:36 13:46:00
Cycle 60k 01:30:03 04:12:42 1254 184 39 24.88 / 02:24 08:02:44
Cycle 94k 00:59:15 05:11:59 1146 173 36 27.65 / 02:10 02:28:41
Cycle 120k 01:30:16 06:42:16 1162 170 37 24.46 / 02:27 02:32:18
Cycle 154k 01:04:42 07:46:59 1015 163 34 25.74 / 02:19 12:57:01
Cycle 179.8k 01:38:00 09:25:01 1168 188 41 23.6 / 02:32 03:15:03
Cycle 00:00:49 09:25:51 1219 183 38 23.58 / 02:32 04:19:13

T2 00:10:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:55 09:36:48 1108 177 40 - / - 08:36:50

Run 06:00:59 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:29:23 10:06:12 878 139 29 8.16 / 07:20 10:42:54
Run 6k 00:12:21 10:18:35 867 137 26 8.61 / 06:57 08:35:17
Run 12k 01:51:12 12:09:48 943 161 35 4.7 / 12:44 04:13:10
Run 14k 02:53:34 11:20:02 270 40 9 8.13 / 07:22 20:53:24
Run 18k 00:34:57 11:55:01 880 149 34 7.81 / 07:40 01:48:23
Run 20k 02:18:59 14:14:01 1038 167 36 4.32 / 13:51 12:54:03
Run 15:37:48 15:37:48 1096 177 37 7.01 / 08:33 16:47:50