22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Daniela SCHUSTER (#852)
Finished
GUN TIME:  13:11:30
Place
698  OF 1304
Female
90  OF 205
35-39
18  OF 43

Swim 01:49:53 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:49:53 01:49:53 1295 200 42 2.07 / 28:55 20:33:15

T1 00:12:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:40 02:02:34 1198 184 39 - / - 04:15:56

Cycle 06:11:42 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:48:41 02:51:17 908 95 15 41.89 / 01:25 10:21:19
Cycle 60k 01:17:45 04:09:03 1012 111 20 28.46 / 02:06 15:32:25
Cycle 94k 00:48:05 04:57:09 634 63 11 32.3 / 01:51 22:03:51
Cycle 120k 01:13:45 06:10:56 502 37 4 28.99 / 02:04 05:27:38
Cycle 154k 00:51:05 07:02:03 361 29 4 30.85 / 01:56 08:02:05
Cycle 179.8k 01:11:30 08:13:35 325 22 3 29.07 / 02:03 14:36:57
Cycle 00:00:41 08:14:18 635 56 8 29.05 / 02:03 15:31:00

T2 00:13:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:13:31 08:27:51 1210 191 43 - / - 01:51:13

Run 04:43:37 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:24:27 08:52:19 464 61 11 9.81 / 06:06 12:05:41
Run 6k 00:10:49 09:03:10 525 76 12 10.19 / 05:53 10:19:52
Run 12k 01:30:17 10:33:29 330 67 12 5.73 / 10:28 17:16:51
Run 14k 18:31:33 09:55:03 921 134 29 9.63 / 06:13 11:31:45
Run 18k 00:26:03 10:21:08 193 39 7 9.53 / 06:17 21:04:30
Run 20k 01:50:46 12:11:55 511 89 16 5.35 / 11:12 21:21:57
Run 28k 11:28:29 11:28:29 740 96 17 9.3 / 06:27 10:08:31
Run 32k 00:29:35 11:58:06 350 56 14 9.13 / 06:34 10:21:28
Run 13:11:29 13:11:29 415 75 14 8.92 / 06:43 07:04:51