22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Katarina ZAJACOVA (#860)
Finished
GUN TIME:  14:54:59
Place
1141  OF 1304
Female
166  OF 205
30-34
41  OF 46

Swim 01:59:09 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:56:30 00:56:30 1021 156 38 2.01 / 29:44 01:59:52
Swim 01:02:37 01:59:09 1300 203 46 1.91 / 31:21 01:12:31

T1 00:09:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:25 02:08:36 932 128 32 - / - 14:05:18

Cycle 07:51:22 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:59:24 03:08:01 1217 195 45 34.33 / 01:44 19:24:43
Cycle 60k 01:40:32 04:48:35 1291 203 46 22.5 / 02:39 17:55:17
Cycle 94k 01:03:24 05:52:01 1208 193 46 25.24 / 02:22 07:35:23
Cycle 120k 01:30:24 07:22:26 1165 172 42 22.94 / 02:36 09:45:48
Cycle 154k 01:04:03 08:26:31 995 160 40 24.45 / 02:27 08:26:33
Cycle 179.8k 01:32:43 09:59:16 1100 159 37 22.92 / 02:37 06:12:38
Cycle 00:00:42 09:59:59 1258 195 45 22.91 / 02:37 17:23:21

T2 00:10:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:46 10:10:47 1096 175 40 - / - 10:07:29

Run 04:44:10 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:25:50 10:36:38 603 88 23 9.28 / 06:27 14:23:20
Run 6k 00:11:42 10:48:22 724 105 26 9.58 / 06:15 21:41:44
Run 12k 01:32:55 12:21:18 410 79 20 5.51 / 10:52 16:04:40
Run 14k 07:12:41 11:40:39 796 112 27 9.34 / 06:25 13:04:01
Run 18k 00:28:06 12:08:46 325 71 17 9.15 / 06:33 12:35:28
Run 20k 01:48:26 13:57:14 468 80 11 5.29 / 11:19 08:40:36
Run 14:54:58 14:54:58 421 79 14 8.91 / 06:44 05:51:40