22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Marsha WESSELS (#867)
Finished
GUN TIME:  15:14:24
Place
1178  OF 1304
Female
175  OF 205
35-39
36  OF 43

Swim 01:32:24 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:32:24 01:32:24 1185 173 35 2.46 / 24:19 10:19:06

T1 00:07:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:31 01:39:57 672 85 13 - / - 05:13:19

Cycle 07:45:46 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:57:31 02:37:29 1202 189 40 35.46 / 01:41 18:07:31
Cycle 60k 01:30:49 04:08:19 1262 188 41 24.26 / 02:28 22:45:01
Cycle 94k 01:02:28 05:10:48 1194 185 40 26.75 / 02:14 07:20:50
Cycle 120k 01:28:31 06:39:21 1140 163 34 24.04 / 02:29 18:36:03
Cycle 154k 01:07:08 07:46:30 1077 174 38 25.2 / 02:22 22:39:52
Cycle 179.8k 01:38:27 09:24:58 1174 189 42 23.19 / 02:35 05:18:20
Cycle 00:00:44 09:25:44 1240 189 40 23.18 / 02:35 03:05:46

T2 00:05:13 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:13 09:30:59 440 55 10 - / - 04:07:41

Run 05:43:22 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:29:05 10:00:06 853 135 27 8.24 / 07:16 01:36:48
Run 6k 01:56:48 11:56:56 1297 205 43 2.46 / 24:19 02:33:38
Run 12k 02:00:55 13:57:52 1162 185 38 2.69 / 22:14 18:21:14
Run 14k 00:43:40 11:11:32 3 1 1 8.35 / 07:10 08:51:34
Run 18k 00:31:39 11:43:13 630 114 24 8.16 / 07:20 12:39:55
Run 15:14:23 15:14:23 963 161 30 7.37 / 08:08 20:44:25