22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Thembelihle MAGUNGXU (#87)
Finished
GUN TIME:  14:53:04
Place
1129  OF 1304
Male
970  OF 1099
18-24
22  OF 24

Swim 01:33:00 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:41:30 00:41:30 1013 863 21 2.74 / 21:50 07:14:52
Swim 00:51:29 01:33:00 1192 1018 24 2.45 / 24:28 07:23:02

T1 00:04:47 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:47 01:37:48 281 247 10 - / - 21:21:10

Cycle 07:04:31 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:43:03 02:20:53 264 248 8 47.37 / 01:15 07:54:15
Cycle 60k 01:10:27 03:31:21 649 599 18 31.7 / 01:53 06:41:23
Cycle 94k 00:48:26 04:19:48 665 598 14 34.81 / 01:43 15:49:50
Cycle 120k 01:30:59 05:50:49 1179 1005 22 28.46 / 02:06 01:00:51
Cycle 154k 01:15:44 07:06:34 1190 998 20 28.1 / 02:08 02:33:16
Cycle 179.8k 01:35:06 08:41:42 1131 956 20 25.45 / 02:21 17:38:24
Cycle 00:00:38 08:42:21 1089 950 21 25.44 / 02:21 08:32:23

T2 00:06:37 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:37 08:49:00 662 572 17 - / - 04:59:02

Run 06:04:02 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:24:43 09:13:44 494 429 8 9.7 / 06:10 14:33:46
Run 6k 00:12:46 09:26:31 938 790 18 9.59 / 06:15 18:03:13
Run 12k 02:11:51 11:38:23 1260 1062 22 4.25 / 14:06 02:55:05
Run 14k 03:55:19 10:43:42 105 88 4 7.32 / 08:11 20:20:24
Run 18k 00:39:23 11:23:07 1073 901 18 7 / 08:33 20:06:29
Run 20k 02:19:27 13:42:35 1043 876 21 4.08 / 14:40 11:22:37
Run 14:53:03 14:53:03 1112 933 22 6.95 / 08:37 09:09:45