22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Rochelle KENNEALY (#877)
Finished
GUN TIME:  14:54:56
Place
1140  OF 1304
Female
165  OF 205
35-39
32  OF 43

Swim 01:29:34 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:29:34 01:29:34 1149 166 33 2.54 / 23:34 09:26:16

T1 00:09:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:31 01:39:07 945 130 24 - / - 22:19:09

Cycle 07:15:59 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:55:43 02:34:52 1183 180 38 36.6 / 01:38 21:18:14
Cycle 60k 01:25:45 04:00:39 1208 168 34 25.44 / 02:21 21:24:01
Cycle 94k 01:01:42 05:02:22 1181 181 39 27.75 / 02:09 11:45:44
Cycle 120k 01:24:35 06:26:58 1016 133 28 25.01 / 02:23 14:00:20
Cycle 154k 01:02:40 07:29:40 947 146 27 26.36 / 02:16 07:29:42
Cycle 179.8k 01:24:50 08:54:31 940 128 27 24.77 / 02:25 21:57:53
Cycle 00:00:35 08:55:07 1157 161 35 24.77 / 02:25 06:35:09

T2 00:12:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:12:26 09:07:35 1178 189 42 - / - 22:00:57

Run 05:47:19 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:30:06 09:37:42 923 150 32 7.97 / 07:31 23:47:44
Run 6k 00:13:20 09:51:03 1023 170 33 8.28 / 07:14 05:34:25
Run 12k 01:50:21 11:41:24 912 155 33 4.68 / 12:49 07:24:46
Run 14k 02:12:46 10:50:51 242 34 7 8.13 / 07:22 09:37:33
Run 18k 00:34:45 11:25:37 869 146 32 7.82 / 07:40 00:55:39
Run 20k 02:20:42 13:46:21 1067 170 37 4.3 / 13:56 07:59:43
Run 28k 12:51:31 12:51:31 1127 162 33 7.5 / 07:59 00:44:53
Run 14:54:55 14:54:55 1004 166 31 7.29 / 08:13 15:58:17