22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Yvette ROBERTS (#887)
Finished
GUN TIME:  11:14:07
Place
172  OF 1304
Female
19  OF 205
35-39
3  OF 43

Swim 01:03:23 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:30:36 00:30:36 122 11 1 3.72 / 16:06 03:53:58
Swim 00:32:46 01:03:23 188 18 1 3.59 / 16:40 15:33:25

T1 00:03:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:34 01:06:58 123 18 3 - / - 17:23:40

Cycle 05:41:07 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:45:13 01:52:13 506 38 3 45.11 / 01:19 21:02:15
Cycle 60k 01:06:06 02:58:20 351 22 2 32.33 / 01:51 16:15:02
Cycle 94k 00:43:19 03:41:40 239 15 2 36.46 / 01:38 12:28:22
Cycle 120k 01:09:21 04:51:02 240 17 2 32.13 / 01:52 05:27:44
Cycle 154k 00:46:50 05:37:54 150 14 2 34.1 / 01:45 09:11:16
Cycle 179.8k 01:09:35 06:47:30 234 17 2 31.68 / 01:53 22:04:12
Cycle 00:00:35 06:48:07 247 19 2 31.65 / 01:53 09:48:09

T2 00:03:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:04 06:51:13 100 16 1 - / - 23:21:15

Run 04:22:51 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:51 07:14:05 314 37 6 10.5 / 05:42 00:50:47
Run 6k 00:10:23 07:24:29 430 57 8 10.82 / 05:32 02:27:51
Run 12k 01:33:46 08:58:17 435 86 15 5.66 / 10:35 08:54:59
Run 14k 18:04:57 08:19:54 926 135 30 9.47 / 06:19 16:29:56
Run 18k 00:27:26 08:47:21 278 62 13 9.3 / 06:27 09:47:23
Run 20k 01:36:39 10:24:01 279 46 7 5.63 / 10:38 12:40:43
Run 28k 09:47:15 09:47:15 178 19 2 9.54 / 06:17 01:53:57
Run 32k 00:25:28 10:12:45 111 21 3 9.52 / 06:17 04:16:07
Run 42k 11:13:06 11:13:06 143 16 3 9.62 / 06:14 12:49:48
Run 00:00:58 11:14:06 229 40 6 9.63 / 06:13 04:30:48