Ironman South Africa (2009)
Alexander FRUEHWIRTH (#9)
Finished
GUN TIME:
09:32:00
Place
18
OF
1304
Male
16
OF
1099
Pro
13
OF
16
Swim 00:52:14 3.8km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:24:57 | 00:24:57 | 17 | 15 | 10 | 4.56 / 13:07 | 16:41:39 |
Swim | 00:27:16 | 00:52:14 | 15 | 14 | 11 | 4.36 / 13:44 | 18:45:36 |
T1 00:01:52 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:52 | 00:54:08 | 11 | 11 | 10 | - / - | 12:44:10 |
Cycle 05:06:42 180.0km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:39:12 | 01:33:21 | 31 | 30 | 15 | 52.02 / 01:09 | 23:23:23 |
Cycle 60k | 01:00:41 | 02:34:04 | 112 | 105 | 16 | 36.02 / 01:39 | 15:04:06 |
Cycle 94k | 00:39:10 | 03:13:16 | 40 | 38 | 13 | 40.54 / 01:28 | 05:56:38 |
Cycle 120k | 01:04:42 | 04:17:59 | 109 | 101 | 16 | 35.32 / 01:41 | 18:21:21 |
Cycle 154k | 00:41:19 | 04:59:20 | 28 | 25 | 13 | 37.68 / 01:35 | 02:59:22 |
Cycle 179.8k | 01:01:07 | 06:00:29 | 30 | 29 | 12 | 35.21 / 01:42 | 22:17:11 |
Cycle | 00:00:21 | 06:00:51 | 31 | 28 | 13 | 35.21 / 01:42 | 12:10:53 |
T2 00:01:50 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:50 | 06:02:42 | 11 | 9 | 5 | - / - | 18:09:24 |
Run 03:29:15 42.2km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:34 | 06:21:17 | 35 | 32 | 12 | 12.92 / 04:38 | 18:51:19 |
Run 6k | 00:08:25 | 06:29:44 | 158 | 135 | 13 | 13.32 / 04:30 | 01:46:26 |
Run 12k | 01:09:14 | 07:38:59 | 29 | 24 | 10 | 7.47 / 08:01 | 01:09:01 |
Run 14k | 09:00:12 | 07:09:11 | 1154 | 970 | 8 | 12.63 / 04:44 | 00:12:33 |
Run 18k | 00:20:42 | 07:29:55 | 21 | 17 | 10 | 12.38 / 04:50 | 18:23:17 |
Run 20k | 01:20:01 | 08:49:57 | 166 | 142 | 7 | 7.17 / 08:21 | 23:39:59 |
Run 28k | 08:18:55 | 08:18:55 | 20 | 18 | 13 | 12.33 / 04:51 | 02:22:17 |
Run 32k | 00:21:32 | 08:40:29 | 14 | 12 | 7 | 12.16 / 04:55 | 15:37:11 |
Run 42k | 09:30:47 | 09:30:47 | 17 | 16 | 13 | 12.11 / 04:57 | 05:24:09 |
Run | 00:01:10 | 09:31:59 | 21 | 18 | 9 | 12.09 / 04:57 | 02:12:01 |
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