22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Christian KAISER (#930)
Finished
GUN TIME:  10:55:46
Place
127  OF 1304
Male
114  OF 1099
40-44
23  OF 235

Swim 01:04:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:18 00:31:18 163 150 26 3.64 / 16:28 20:11:20
Swim 00:33:32 01:04:51 239 219 46 3.51 / 17:04 05:08:13

T1 00:04:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 01:09:32 263 232 45 - / - 00:06:14

Cycle 05:48:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:45:01 01:54:34 489 455 91 45.31 / 01:19 17:34:36
Cycle 60k 01:10:10 03:04:45 631 581 123 31.24 / 01:55 18:58:07
Cycle 94k 00:45:18 03:50:06 416 388 85 35.13 / 01:42 10:50:06
Cycle 120k 01:13:37 05:03:43 493 458 103 30.74 / 01:57 12:10:25
Cycle 154k 00:47:43 05:51:27 187 170 34 32.77 / 01:49 16:58:09
Cycle 179.8k 01:05:41 06:57:09 97 91 19 31.03 / 01:55 06:20:31
Cycle 00:00:27 06:57:37 336 315 70 31.02 / 01:56 05:24:19

T2 00:02:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:43 07:00:21 60 51 10 - / - 07:17:03

Run 03:55:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:37 07:21:00 132 122 21 11.63 / 05:09 17:17:42
Run 6k 00:09:05 07:30:06 219 189 31 12.1 / 04:57 07:46:48
Run 12k 01:18:16 08:48:24 110 97 15 6.66 / 09:00 09:11:46
Run 14k 12:42:55 08:14:40 1092 917 205 11.3 / 05:18 21:54:42
Run 18k 00:23:23 08:38:04 73 64 9 11.05 / 05:25 11:21:26
Run 20k 01:29:38 10:07:44 201 173 30 6.4 / 09:22 04:11:06
Run 28k 09:33:18 09:33:18 130 117 23 10.98 / 05:27 14:20:00
Run 32k 00:24:16 09:57:36 61 52 8 10.83 / 05:32 10:47:38
Run 42k 10:54:31 10:54:31 103 94 18 10.76 / 05:34 01:31:13
Run 00:01:13 10:55:45 76 65 10 10.75 / 05:34 18:29:07