22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

David REID (#946)
Finished
GUN TIME:  10:30:40
Place
68  OF 1304
Male
60  OF 1099
40-44
9  OF 235

Swim 01:02:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:02:39 01:02:39 166 152 29 3.63 / 16:29 21:12:41

T1 00:03:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:48 01:06:28 143 125 26 - / - 23:16:30

Cycle 05:28:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 02:27:53 03:34:23 1271 1069 229 13.79 / 04:20 08:44:25
Cycle 60k 15:54:43 02:52:26 30 27 6 33.97 / 01:45 14:25:48
Cycle 94k 02:35:39 05:28:07 1260 1059 226 21.55 / 02:47 18:48:09
Cycle 120k 17:57:55 04:42:42 36 34 8 33.29 / 01:48 02:32:44
Cycle 179.8k 06:34:26 06:34:26 1273 1070 226 32.89 / 01:49 15:57:48
Cycle 00:00:28 06:34:56 136 126 32 32.88 / 01:49 17:18:18

T2 00:02:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:45 06:37:42 64 55 12 - / - 02:04:24

Run 03:52:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:03 06:56:47 52 47 8 12.59 / 04:45 01:20:09
Run 6k 00:08:30 07:05:18 163 139 21 13.04 / 04:35 09:18:40
Run 12k 01:14:03 08:19:23 63 55 10 7.08 / 08:28 09:29:25
Run 14k 20:56:21 07:45:44 1096 921 207 12.34 / 04:51 19:55:46
Run 18k 00:23:37 08:09:23 83 69 10 11.78 / 05:05 05:26:05
Run 20k 01:32:44 09:42:08 231 198 34 6.5 / 09:13 20:05:30
Run 28k 09:05:52 09:05:52 63 57 7 11.34 / 05:17 15:15:54
Run 32k 00:25:43 09:31:36 128 106 17 11.04 / 05:26 08:31:38
Run 42k 10:29:30 10:29:30 53 48 7 10.87 / 05:31 03:52:52
Run 00:01:08 10:30:39 67 56 8 10.86 / 05:31 21:50:41