22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Donald WEIR (#960)
Finished
GUN TIME:  12:26:06
Place
494  OF 1304
Male
438  OF 1099
40-44
91  OF 235

Swim 01:14:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:25 00:36:25 617 544 112 3.12 / 19:10 22:59:47
Swim 00:38:08 01:14:35 643 575 118 3.05 / 19:37 01:57:57

T1 00:07:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:54 01:22:30 722 628 119 - / - 16:15:52

Cycle 05:47:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:43:17 02:05:48 287 269 54 47.12 / 01:16 00:35:50
Cycle 60k 01:07:18 03:13:08 427 401 80 32.54 / 01:50 06:36:30
Cycle 94k 00:44:11 03:57:20 304 286 53 36.43 / 01:38 16:47:22
Cycle 120k 01:12:09 05:09:31 404 375 82 31.71 / 01:53 06:42:53
Cycle 154k 00:50:39 06:00:11 338 311 64 33.27 / 01:48 01:16:53
Cycle 179.8k 01:09:27 07:09:39 225 210 45 31.07 / 01:55 01:59:41
Cycle 00:00:37 07:10:18 333 312 68 31.05 / 01:55 03:23:40

T2 00:05:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:57 07:16:17 565 488 99 - / - 14:26:19

Run 05:09:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:38 07:40:56 486 424 96 9.74 / 06:09 09:37:38
Run 6k 00:10:50 07:51:47 527 450 89 10.14 / 05:54 19:21:49
Run 12k 01:45:12 09:37:00 765 632 136 5.11 / 11:43 22:57:02
Run 14k 17:44:44 08:45:05 181 154 35 9.46 / 06:20 16:41:47
Run 18k 00:36:58 09:22:04 996 833 182 8.58 / 06:59 22:05:26
Run 20k 02:00:24 11:22:29 689 575 120 4.87 / 12:18 07:49:11
Run 28k 10:36:54 10:36:54 446 403 87 8.37 / 07:09 02:33:36
Run 32k 00:32:13 11:09:09 506 423 87 8.24 / 07:16 05:12:31
Run 42k 12:24:37 12:24:37 430 387 82 8.17 / 07:20 08:51:19
Run 00:01:26 12:26:05 640 524 112 8.17 / 07:20 20:56:07