22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Donovan MCSHANE (#961)
Finished
GUN TIME:  11:30:10
Place
227  OF 1304
Male
202  OF 1099
40-44
42  OF 235

Swim 01:06:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:08 00:32:08 247 228 43 3.54 / 16:55 15:38:50
Swim 00:34:47 01:06:57 316 289 60 3.4 / 17:37 00:16:59

T1 00:05:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:05 01:12:03 331 289 52 - / - 15:32:05

Cycle 05:21:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:40:05 01:52:10 54 52 8 50.89 / 01:10 03:25:32
Cycle 60k 01:03:38 02:55:48 207 194 41 34.7 / 01:43 04:29:10
Cycle 94k 00:40:12 03:36:01 67 64 11 39.18 / 01:31 11:19:23
Cycle 120k 01:07:05 04:43:07 158 148 33 34.11 / 01:45 02:33:09
Cycle 154k 00:43:17 05:26:26 63 58 13 36.32 / 01:39 18:29:48
Cycle 179.8k 01:06:44 06:33:12 120 113 22 33.59 / 01:47 22:59:54
Cycle 00:00:26 06:33:40 101 96 24 33.58 / 01:47 16:37:02

T2 00:04:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:39 06:38:20 355 313 60 - / - 21:45:02

Run 04:51:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:13 06:57:35 58 53 9 12.48 / 04:48 10:27:37
Run 6k 00:08:35 07:06:12 168 144 23 12.93 / 04:38 03:06:14
Run 12k 01:13:19 08:19:32 54 46 8 7.11 / 08:25 03:02:54
Run 14k 22:36:25 07:45:58 1099 924 209 12.42 / 04:49 01:39:20
Run 18k 00:22:46 08:08:45 55 48 6 11.94 / 05:01 23:18:47
Run 20k 02:15:17 10:24:04 983 824 174 5.31 / 11:17 19:47:26
Run 28k 09:19:31 09:19:31 95 86 18 10.42 / 05:45 08:42:53
Run 32k 00:49:33 10:09:05 871 752 165 9.11 / 06:35 11:32:27
Run 42k 11:28:48 11:28:48 194 173 34 8.67 / 06:54 19:05:30
Run 00:01:19 11:30:09 480 386 82 8.67 / 06:54 14:26:51