22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Eckhardt VISSER (#968)
Finished
GUN TIME:  11:39:12
Place
260  OF 1304
Male
229  OF 1099
40-44
50  OF 235

Swim 01:11:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:54 00:33:54 388 359 74 3.36 / 17:50 18:13:56
Swim 00:37:43 01:11:38 520 473 99 3.18 / 18:51 17:55:00

T1 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 01:17:47 469 409 74 - / - 09:14:29

Cycle 05:47:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:44:42 02:02:31 447 418 81 45.62 / 01:18 00:49:13
Cycle 60k 01:06:20 03:08:52 364 341 73 32.41 / 01:51 18:48:54
Cycle 94k 00:43:25 03:52:18 251 236 42 36.5 / 01:38 05:05:40
Cycle 120k 01:12:06 05:04:25 400 371 81 31.76 / 01:53 17:27:47
Cycle 154k 00:49:43 05:54:10 284 262 55 33.43 / 01:47 02:30:52
Cycle 179.8k 01:10:22 07:04:33 262 244 54 31.11 / 01:55 05:34:35
Cycle 00:00:35 07:05:10 329 308 66 31.09 / 01:55 17:08:32

T2 00:05:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:20 07:10:31 460 403 81 - / - 01:33:53

Run 04:28:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:54 07:30:26 89 80 13 12.05 / 04:58 20:50:28
Run 6k 00:09:51 07:40:19 325 284 50 12.08 / 04:57 01:57:01
Run 12k 01:44:03 09:24:23 723 594 129 5.37 / 11:09 01:54:25
Run 14k 23:38:11 08:39:14 515 443 96 9.46 / 06:20 15:35:56
Run 18k 00:31:48 09:11:03 646 528 118 8.96 / 06:41 15:21:05
Run 20k 01:38:29 10:49:34 297 248 45 5.47 / 10:57 14:22:56
Run 28k 10:13:00 10:13:00 293 262 55 9.2 / 06:31 09:43:02
Run 32k 00:25:50 10:38:52 136 111 18 9.21 / 06:30 08:48:54
Run 42k 11:37:57 11:37:57 224 198 41 9.42 / 06:22 09:14:39
Run 00:01:13 11:39:11 279 228 49 9.42 / 06:21 16:49:13