22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Erwan PREVOST (#972)
Finished
GUN TIME:  10:47:32
Place
104  OF 1304
Male
93  OF 1099
40-44
18  OF 235

Swim 01:10:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:17 00:33:17 332 309 63 3.42 / 17:31 15:26:39
Swim 00:37:32 01:10:51 475 438 95 3.21 / 18:38 02:44:13

T1 00:02:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:51 01:13:43 60 48 6 - / - 18:07:05

Cycle 05:05:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:38:02 01:51:47 17 17 1 53.62 / 01:07 13:48:29
Cycle 60k 00:58:38 02:50:27 82 77 17 37.22 / 01:36 13:53:49
Cycle 94k 00:38:37 03:29:05 22 20 1 41.67 / 01:26 21:45:47
Cycle 120k 01:02:45 04:31:51 84 78 19 36.34 / 01:39 03:11:53
Cycle 154k 00:42:45 05:14:38 53 48 9 38.35 / 01:33 19:08:00
Cycle 179.8k 01:03:52 06:18:31 63 58 12 35.39 / 01:41 13:01:53
Cycle 00:00:26 06:18:59 26 23 3 35.38 / 01:41 04:29:01

T2 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:41 06:22:41 197 170 36 - / - 09:09:23

Run 04:24:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:16 06:44:58 268 240 57 10.77 / 05:34 17:55:00
Run 6k 00:10:19 06:55:19 414 359 68 11.03 / 05:26 10:18:41
Run 12k 01:28:39 08:23:59 292 233 47 5.93 / 10:06 09:40:41
Run 14k 03:53:50 07:44:30 864 740 167 10.26 / 05:50 13:34:32
Run 18k 00:27:27 08:11:59 282 218 44 9.88 / 06:04 23:08:41
Run 20k 01:42:31 09:54:32 359 298 59 5.66 / 10:35 12:27:54
Run 28k 09:14:23 09:14:23 81 74 11 9.78 / 06:07 09:11:05
Run 32k 00:27:26 09:41:50 211 175 38 9.64 / 06:13 14:15:12
Run 42k 10:46:10 10:46:10 84 77 14 9.56 / 06:16 09:09:32
Run 00:01:19 10:47:31 249 202 43 9.56 / 06:16 18:54:13