22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Fabrizio MORGIA (#977)
Finished
GUN TIME:  12:22:44
Place
475  OF 1304
Male
421  OF 1099
40-44
90  OF 235

Swim 01:22:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:20 00:39:20 901 770 160 2.89 / 20:42 03:42:42
Swim 00:43:13 01:22:35 975 837 176 2.76 / 21:44 19:12:37

T1 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 01:27:58 364 315 57 - / - 18:34:40

Cycle 06:14:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:45:17 02:13:17 516 477 97 45.04 / 01:19 17:03:19
Cycle 60k 01:10:38 03:23:56 665 612 126 31.05 / 01:55 03:33:58
Cycle 94k 00:48:11 04:12:08 645 580 125 34.35 / 01:44 21:05:30
Cycle 120k 01:16:57 05:29:07 676 615 135 29.85 / 02:00 19:35:49
Cycle 154k 00:54:52 06:24:01 550 493 102 31.21 / 01:55 01:54:03
Cycle 179.8k 01:17:28 07:41:30 658 591 132 28.88 / 02:04 15:24:52
Cycle 00:00:30 07:42:02 663 603 133 28.87 / 02:04 01:55:24

T2 00:03:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:29 07:45:32 165 140 30 - / - 03:58:54

Run 04:37:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:42 08:11:16 590 507 112 9.33 / 06:25 18:54:38
Run 6k 00:11:30 08:22:47 672 573 116 9.66 / 06:12 20:39:29
Run 12k 01:33:28 09:56:17 430 347 75 5.5 / 10:53 09:56:19
Run 14k 00:38:31 09:14:48 745 639 145 9.41 / 06:22 00:21:30
Run 18k 00:29:28 09:44:18 451 362 73 9.09 / 06:35 19:01:00
Run 20k 01:45:42 11:30:02 418 352 72 5.34 / 11:13 12:26:44
Run 28k 10:48:48 10:48:48 511 459 97 9.16 / 06:32 19:05:30
Run 32k 00:29:01 11:17:50 314 264 55 9.04 / 06:38 13:31:12
Run 42k 12:21:34 12:21:34 415 374 80 9.12 / 06:34 06:48:16
Run 00:01:08 12:22:43 357 291 62 9.13 / 06:34 17:09:25