25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Barbara GINN (#1005)
Finished
GUN TIME:  12:46:45
Place
752  OF 1553
Female
86  OF 247
35-39
22  OF 61

Swim 01:17:21 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:20 00:37:20 764 71 17 3.05 / 19:39 16:27:22
Swim 00:40:00 01:17:21 778 81 19 2.94 / 20:21 00:40:43

T1 00:06:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:26 01:23:49 568 58 13 - / - 15:17:11

Cycle 06:27:25 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:10:37 02:34:28 1184 133 36 28.88 / 02:04 19:57:50
Cycle 60k 00:55:05 03:29:34 891 72 15 28.63 / 02:05 04:32:56
Cycle 94k 01:08:13 04:37:49 832 73 14 29.07 / 02:03 18:21:11
Cycle 120k 00:58:53 05:36:43 924 90 21 28.47 / 02:06 07:40:05
Cycle 154k 01:12:27 06:49:11 896 98 27 28.39 / 02:06 07:15:53
Cycle 179.8k 01:01:03 07:50:16 879 100 26 27.91 / 02:08 05:53:38
Cycle 00:00:59 07:51:16 934 87 21 27.87 / 02:09 07:01:18

T2 00:05:41 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:41 07:56:58 647 88 22 - / - 21:03:40

Run 04:49:44 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:27:59 08:24:59 1109 163 48 8.57 / 06:59 14:01:41
Run 12k 00:53:07 09:18:08 890 137 36 8.87 / 06:45 03:54:50
Run 14k 00:12:07 09:30:16 821 133 35 9 / 06:39 02:26:58
Run 18k 00:29:18 09:59:36 613 107 30 8.8 / 06:48 17:56:18
Run 26k 00:53:55 10:53:33 573 93 24 8.83 / 06:47 07:43:35
Run 28k 00:12:14 11:05:48 532 87 22 8.89 / 06:44 09:09:10
Run 32k 00:29:09 11:34:59 418 65 17 8.8 / 06:48 16:45:01
Run 40k 00:55:57 12:30:57 644 94 23 8.76 / 06:50 21:17:39
Run 42k 00:13:40 12:44:39 1058 174 47 8.76 / 06:50 20:14:41
Run 00:02:03 12:46:44 691 106 28 8.73 / 06:51 13:30:06