25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Melany PORTER (#1027)
Finished
GUN TIME:  12:15:53
Place
563  OF 1553
Female
51  OF 247
35-39
10  OF 61

Swim 01:11:20 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:35:27 00:35:27 548 50 14 3.21 / 18:39 16:52:09
Swim 00:35:52 01:11:20 460 37 10 3.19 / 18:46 12:31:22

T1 00:10:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:12 01:21:34 1125 158 35 - / - 13:04:56

Cycle 06:27:40 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:06:24 02:28:00 874 64 13 30.71 / 01:57 17:54:42
Cycle 60k 00:55:43 03:23:44 958 81 19 29.47 / 02:02 19:00:26
Cycle 94k 01:11:50 04:35:35 1080 121 35 29.07 / 02:03 01:02:17
Cycle 120k 01:02:03 05:37:39 1129 138 40 28.11 / 02:08 08:37:41
Cycle 154k 01:11:41 06:49:22 847 89 21 28.18 / 02:07 00:52:44
Cycle 179.8k 00:58:55 07:48:18 689 67 15 27.89 / 02:09 06:18:20
Cycle 00:00:55 07:49:15 940 88 22 27.85 / 02:09 06:39:17

T2 00:05:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:12 07:54:29 571 77 17 - / - 17:57:51

Run 04:21:22 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:23:30 08:18:00 551 53 15 10.2 / 05:52 06:48:02
Run 12k 00:47:22 09:05:24 508 61 12 10.15 / 05:54 05:55:26
Run 14k 00:10:01 09:15:27 251 27 6 10.37 / 05:46 20:12:09
Run 18k 00:26:35 09:42:04 340 43 9 10.04 / 05:58 10:28:46
Run 26k 00:48:29 10:30:35 296 43 9 9.99 / 06:00 10:17:17
Run 28k 00:11:01 10:41:37 279 41 8 10.05 / 05:58 02:11:39
Run 32k 00:28:30 11:10:08 357 53 12 9.81 / 06:06 08:26:50
Run 40k 00:53:13 12:03:23 487 63 14 9.64 / 06:13 22:20:05
Run 42k 00:10:42 12:14:06 384 48 11 9.7 / 06:10 14:04:08
Run 00:01:45 12:15:52 358 47 10 9.68 / 06:11 15:12:34