25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Chanelle WOLFF (#1047)
Finished
GUN TIME:  15:51:15
Place
1487  OF 1553
Female
230  OF 247
35-39
59  OF 61

Swim 01:54:09 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:53:39 00:53:39 1528 238 58 2.12 / 28:14 22:50:21
Swim 01:00:29 01:54:09 1526 238 58 1.99 / 30:02 18:00:51

T1 00:15:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:15:16 02:09:27 1485 228 55 - / - 09:46:09

Cycle 07:20:10 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:19:46 03:29:15 1506 226 55 25.56 / 02:20 06:39:17
Cycle 60k 01:01:04 04:30:21 1339 182 50 25.55 / 02:20 16:13:43
Cycle 94k 01:17:36 05:47:58 1346 186 49 25.81 / 02:19 13:58:00
Cycle 120k 01:08:40 06:56:40 1408 211 53 25.07 / 02:23 05:53:22
Cycle 154k 01:21:58 08:18:39 1327 192 51 25.02 / 02:23 02:08:41
Cycle 179.8k 01:09:42 09:28:23 1410 212 56 24.57 / 02:26 08:28:25
Cycle 00:01:15 09:29:39 1416 202 54 24.53 / 02:26 21:26:21

T2 00:10:22 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:22 09:40:02 1304 218 55 - / - 06:20:04

Run 06:11:10 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:26:24 10:06:28 942 128 33 9.08 / 06:36 09:03:10
Run 12k 00:53:35 11:00:04 923 141 37 8.99 / 06:40 14:03:26
Run 14k 00:13:39 11:13:45 1194 203 52 8.96 / 06:41 21:37:07
Run 18k 00:37:38 11:51:25 1350 223 58 8.22 / 07:17 08:08:07
Run 26k 01:13:01 13:04:28 1433 234 58 7.63 / 07:51 02:54:30
Run 28k 00:17:21 13:21:50 1438 237 59 7.57 / 07:55 12:51:52
Run 32k 00:41:43 14:03:35 1393 228 57 7.28 / 08:14 05:30:17
Run 40k 01:24:23 15:27:59 1482 236 58 6.89 / 08:41 00:38:01
Run 42k 00:20:17 15:48:18 1491 237 58 6.84 / 08:46 23:18:20
Run 00:02:55 15:51:14 1396 222 59 6.82 / 08:47 05:44:36