25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Robert BELL (#1069)
Finished
GUN TIME:  14:35:42
Place
1305  OF 1553
Male
1116  OF 1306
40-44
234  OF 270

Swim 01:40:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:56 00:47:56 1460 1242 262 2.37 / 25:13 13:04:38
Swim 00:52:57 01:40:55 1438 1225 258 2.25 / 26:33 20:04:17

T1 00:10:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:53 01:51:50 1214 1043 216 - / - 18:18:32

Cycle 06:48:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:12:54 03:04:45 1299 1139 236 27.98 / 02:08 06:38:07
Cycle 60k 00:58:37 04:03:24 1183 1048 220 27.36 / 02:11 01:53:26
Cycle 94k 01:13:40 05:17:05 1180 1034 218 27.47 / 02:11 01:07:07
Cycle 120k 01:02:19 06:19:26 1147 1008 213 26.9 / 02:13 01:09:28
Cycle 154k 01:16:16 07:35:44 1110 968 206 26.86 / 02:13 21:29:06
Cycle 179.8k 01:03:39 08:39:24 1093 958 206 26.47 / 02:16 01:19:26
Cycle 00:01:09 08:40:34 1171 1027 219 26.42 / 02:16 06:17:16

T2 00:16:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:28 08:57:04 1519 1276 263 - / - 05:33:46

Run 05:38:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:11 09:26:17 1215 1029 210 8.22 / 07:17 12:49:39
Run 12k 00:58:42 10:25:00 1187 997 203 8.19 / 07:19 08:35:02
Run 14k 00:12:05 10:37:06 805 676 134 8.39 / 07:08 17:13:48
Run 18k 00:32:58 11:10:06 1017 839 172 8.11 / 07:23 19:30:08
Run 26k 01:05:41 12:15:48 1201 1005 212 7.85 / 07:38 23:45:50
Run 28k 00:12:36 12:28:26 640 537 110 7.94 / 07:32 03:25:08
Run 32k 00:38:18 13:06:45 1227 1027 211 7.69 / 07:48 22:40:07
Run 40k 01:11:17 14:18:04 1274 1070 222 7.47 / 08:01 03:48:06
Run 42k 00:15:23 14:33:28 1269 1069 214 7.49 / 08:00 11:50:10
Run 00:02:12 14:35:41 1202 1002 206 7.47 / 08:01 21:19:03