Ironman South Africa (2010)
Robert BELL (#1069)
Finished
GUN TIME:
14:35:42
Place
1305
OF
1553
Male
1116
OF
1306
40-44
234
OF
270
Swim 01:40:55 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:56 | 00:47:56 | 1460 | 1242 | 262 | 2.37 / 25:13 | 13:04:38 |
Swim | 00:52:57 | 01:40:55 | 1438 | 1225 | 258 | 2.25 / 26:33 | 20:04:17 |
T1 00:10:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:53 | 01:51:50 | 1214 | 1043 | 216 | - / - | 18:18:32 |
Cycle 06:48:43 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:12:54 | 03:04:45 | 1299 | 1139 | 236 | 27.98 / 02:08 | 06:38:07 |
Cycle 60k | 00:58:37 | 04:03:24 | 1183 | 1048 | 220 | 27.36 / 02:11 | 01:53:26 |
Cycle 94k | 01:13:40 | 05:17:05 | 1180 | 1034 | 218 | 27.47 / 02:11 | 01:07:07 |
Cycle 120k | 01:02:19 | 06:19:26 | 1147 | 1008 | 213 | 26.9 / 02:13 | 01:09:28 |
Cycle 154k | 01:16:16 | 07:35:44 | 1110 | 968 | 206 | 26.86 / 02:13 | 21:29:06 |
Cycle 179.8k | 01:03:39 | 08:39:24 | 1093 | 958 | 206 | 26.47 / 02:16 | 01:19:26 |
Cycle | 00:01:09 | 08:40:34 | 1171 | 1027 | 219 | 26.42 / 02:16 | 06:17:16 |
T2 00:16:28 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:16:28 | 08:57:04 | 1519 | 1276 | 263 | - / - | 05:33:46 |
Run 05:38:35 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:11 | 09:26:17 | 1215 | 1029 | 210 | 8.22 / 07:17 | 12:49:39 |
Run 12k | 00:58:42 | 10:25:00 | 1187 | 997 | 203 | 8.19 / 07:19 | 08:35:02 |
Run 14k | 00:12:05 | 10:37:06 | 805 | 676 | 134 | 8.39 / 07:08 | 17:13:48 |
Run 18k | 00:32:58 | 11:10:06 | 1017 | 839 | 172 | 8.11 / 07:23 | 19:30:08 |
Run 26k | 01:05:41 | 12:15:48 | 1201 | 1005 | 212 | 7.85 / 07:38 | 23:45:50 |
Run 28k | 00:12:36 | 12:28:26 | 640 | 537 | 110 | 7.94 / 07:32 | 03:25:08 |
Run 32k | 00:38:18 | 13:06:45 | 1227 | 1027 | 211 | 7.69 / 07:48 | 22:40:07 |
Run 40k | 01:11:17 | 14:18:04 | 1274 | 1070 | 222 | 7.47 / 08:01 | 03:48:06 |
Run 42k | 00:15:23 | 14:33:28 | 1269 | 1069 | 214 | 7.49 / 08:00 | 11:50:10 |
Run | 00:02:12 | 14:35:41 | 1202 | 1002 | 206 | 7.47 / 08:01 | 21:19:03 |
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