25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Glen GORE (#11)
DNF
GUN TIME: 
Place
0  OF 1553
Male
0  OF 1306
Pro
0  OF 18

Swim 00:50:27 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:24:23 00:24:23 - - - 4.67 / 12:50 03:37:45
Swim 00:26:02 00:50:27 - - - 4.51 / 13:16 00:50:29

T1 00:02:04 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:04 00:52:33 - - - - / - 02:39:15

Cycle 05:10:13 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:55:32 01:48:06 - - - 36.72 / 01:38 06:48:08
Cycle 60k 00:47:39 02:35:46 - - - 34.87 / 01:43 04:02:28
Cycle 94k 00:59:19 03:35:07 - - - 34.69 / 01:43 16:31:49
Cycle 120k 00:47:05 04:22:14 - - - 34.34 / 01:44 23:25:36
Cycle 154k 00:53:42 05:15:57 - - - 35.08 / 01:42 01:05:59
Cycle 179.8k 00:46:10 06:02:09 - - - 34.84 / 01:43 07:12:11
Cycle 00:00:37 06:02:47 - - - 34.81 / 01:43 17:26:09

T2 00:03:02 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:03:02 06:05:51 - - - - / - 08:02:33

Run 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:18:34 06:24:27 - - - 12.91 / 04:38 22:51:09
Run 12k 00:36:50 07:01:18 - - - 12.98 / 04:37 10:14:40
Run 14k 00:08:25 07:09:45 - - - 13.14 / 04:33 01:53:07
Run 18k 00:21:04 07:30:50 - - - 12.7 / 04:43 11:44:12