25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johann DU PREEZ (#1126)
Finished
GUN TIME:  14:03:46
Place
1166  OF 1553
Male
999  OF 1306
40-44
212  OF 270

Swim 01:31:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:26 00:42:26 1243 1063 217 2.68 / 22:20 21:05:48
Swim 00:49:08 01:31:35 1295 1104 227 2.48 / 24:06 06:14:57

T1 00:08:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:24 01:40:01 901 791 160 - / - 12:33:23

Cycle 06:27:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:07:53 02:47:55 983 896 184 30.04 / 01:59 08:37:57
Cycle 60k 00:55:41 03:43:38 952 873 182 29.12 / 02:03 16:23:40
Cycle 94k 01:07:39 04:51:18 802 737 154 29.48 / 02:02 23:28:00
Cycle 120k 00:56:50 05:48:09 786 719 155 29.01 / 02:04 20:54:51
Cycle 154k 01:14:04 07:02:14 993 878 185 28.67 / 02:05 00:58:56
Cycle 179.8k 01:03:50 08:06:05 1107 967 209 27.94 / 02:08 07:36:07
Cycle 00:00:58 08:07:05 925 839 174 27.9 / 02:09 05:17:07

T2 00:06:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:50 08:13:56 858 737 155 - / - 06:27:18

Run 05:49:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:31:07 08:45:04 1335 1122 231 7.71 / 07:46 02:38:26
Run 12k 01:05:30 09:50:36 1402 1176 244 7.45 / 08:03 00:27:18
Run 14k 00:14:22 10:04:59 1298 1080 218 7.56 / 07:55 20:21:41
Run 18k 00:36:38 10:41:39 1301 1089 224 7.31 / 08:12 05:58:21
Run 26k 01:04:24 11:46:04 1150 958 200 7.35 / 08:09 06:49:26
Run 28k 00:14:14 12:00:20 1021 845 166 7.42 / 08:05 22:17:02
Run 32k 00:35:46 12:36:07 1056 879 171 7.32 / 08:11 04:52:49
Run 40k 01:09:44 13:45:53 1231 1032 209 7.23 / 08:17 11:45:55
Run 42k 00:15:33 14:01:27 1281 1077 217 7.25 / 08:16 02:24:49
Run 00:02:16 14:03:45 1277 1073 222 7.23 / 08:17 21:23:47