25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Carlo DUTTON (#1131)
Finished
GUN TIME:  15:17:50
Place
1424  OF 1553
Male
1208  OF 1306
40-44
249  OF 270

Swim 01:37:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:55 00:46:55 1432 1222 255 2.42 / 24:42 21:30:17
Swim 00:50:24 01:37:21 1391 1187 248 2.34 / 25:37 03:47:23

T1 00:06:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:49 01:44:11 643 572 110 - / - 17:40:53

Cycle 07:13:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:10:41 02:54:54 1189 1055 220 28.85 / 02:04 15:11:36
Cycle 60k 01:00:30 03:55:26 1307 1135 242 27.43 / 02:11 19:45:28
Cycle 94k 01:18:42 05:14:09 1383 1185 247 26.86 / 02:14 20:07:31
Cycle 120k 01:12:02 06:26:12 1479 1253 259 25.53 / 02:21 06:52:54
Cycle 154k 01:23:49 07:50:03 1388 1180 252 25.25 / 02:22 15:13:25
Cycle 179.8k 01:07:11 08:57:15 1296 1117 240 24.91 / 02:24 14:47:17
Cycle 00:00:46 08:58:03 1374 1182 251 24.89 / 02:24 17:04:45

T2 00:09:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:25 09:07:29 1212 1017 209 - / - 02:00:51

Run 06:10:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:43 09:37:14 1264 1066 218 8.07 / 07:25 06:53:56
Run 12k 00:55:15 10:32:31 1018 854 173 8.46 / 07:05 16:52:33
Run 14k 00:12:49 10:45:21 1017 847 165 8.58 / 06:59 11:08:43
Run 18k 00:38:58 11:24:21 1425 1193 247 7.89 / 07:36 20:41:03
Run 26k 01:10:33 12:34:55 1368 1147 236 7.52 / 07:58 01:04:57
Run 28k 00:15:21 12:50:18 1228 1029 213 7.54 / 07:57 16:00:20
Run 32k 00:45:38 13:35:58 1496 1258 258 7.15 / 08:23 17:09:20
Run 40k 01:24:36 15:00:35 1484 1248 259 6.79 / 08:49 09:40:37
Run 42k 00:14:59 15:15:36 1229 1035 204 6.84 / 08:45 11:25:38
Run 00:02:12 15:17:49 1392 1172 242 6.83 / 08:46 15:41:11