25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Anthony GOUVEIA (#1159)
Finished
GUN TIME:  14:38:08
Place
1314  OF 1553
Male
1123  OF 1306
40-44
236  OF 270

Swim 01:15:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:43 00:36:43 679 617 128 3.1 / 19:19 11:20:05
Swim 00:38:22 01:15:07 651 588 119 3.03 / 19:46 00:51:49

T1 00:17:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:55 01:33:04 1525 1287 263 - / - 06:06:26

Cycle 06:00:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:00:24 02:33:30 394 373 83 33.76 / 01:46 14:23:32
Cycle 60k 00:50:43 03:24:14 432 410 92 32.38 / 01:51 10:40:56
Cycle 94k 01:05:25 04:29:40 628 584 127 31.93 / 01:52 10:03:02
Cycle 120k 00:55:29 05:25:10 656 610 139 31.02 / 01:56 00:55:12
Cycle 154k 01:07:26 06:32:38 569 527 121 30.84 / 01:56 15:36:00
Cycle 179.8k 00:59:43 07:32:22 748 674 143 30.02 / 01:59 00:02:24
Cycle 00:01:04 07:33:27 572 534 124 29.96 / 02:00 20:53:29

T2 00:13:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:09 07:46:38 1451 1213 252 - / - 10:50:00

Run 06:51:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:31:09 08:17:49 1341 1127 233 7.7 / 07:47 23:11:11
Run 12k 01:06:51 09:24:41 1433 1203 249 7.34 / 08:10 04:28:03
Run 14k 00:16:25 09:41:08 1485 1241 254 7.33 / 08:10 19:24:30
Run 18k 00:38:30 10:19:40 1401 1170 243 7.05 / 08:30 15:43:02
Run 26k 01:16:55 11:36:36 1494 1251 260 6.78 / 08:50 03:39:58
Run 28k 00:17:48 11:54:26 1465 1227 253 6.78 / 08:50 07:17:48
Run 32k 00:52:40 12:47:07 1538 1295 265 6.39 / 09:23 21:10:29
Run 40k 01:28:12 14:15:21 1512 1270 261 6.17 / 09:43 20:58:43
Run 42k 00:19:41 14:35:04 1482 1248 258 6.17 / 09:43 18:58:26
Run 00:03:01 14:38:07 1518 1272 263 6.15 / 09:45 00:41:29