25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Arthur Lello (#1201)
Finished
GUN TIME:  14:21:47
Place
1247  OF 1553
Male
1065  OF 1306
40-44
226  OF 270

Swim 01:30:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:08 00:42:08 1216 1041 214 2.7 / 22:10 23:38:50
Swim 00:48:37 01:30:46 1277 1091 226 2.51 / 23:53 14:34:08

T1 00:12:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:02 01:42:49 1331 1137 240 - / - 08:19:31

Cycle 06:44:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:10:17 02:53:08 1166 1039 216 29.02 / 02:04 01:53:10
Cycle 60k 00:58:54 03:52:04 1202 1061 224 27.85 / 02:09 08:15:26
Cycle 94k 01:10:09 05:02:15 974 874 184 28.28 / 02:07 05:48:57
Cycle 120k 01:05:27 06:07:43 1301 1120 236 27.18 / 02:12 10:07:45
Cycle 154k 01:16:53 07:24:38 1132 987 212 27.03 / 02:13 02:38:00
Cycle 179.8k 01:00:27 08:25:07 828 738 159 26.81 / 02:14 01:41:49
Cycle 00:02:05 08:27:13 1128 993 213 26.7 / 02:14 12:40:35

T2 00:10:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:52 08:38:07 1354 1125 234 - / - 14:08:09

Run 05:43:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:21 09:06:29 1144 975 196 8.46 / 07:05 08:56:31
Run 12k 00:57:17 10:03:47 1124 945 194 8.4 / 07:08 01:07:09
Run 14k 00:13:19 10:17:08 1122 930 182 8.48 / 07:04 14:47:10
Run 18k 00:34:24 10:51:33 1152 958 197 8.09 / 07:24 15:48:15
Run 26k 01:05:19 11:56:54 1186 992 210 7.84 / 07:38 11:00:16
Run 28k 00:15:31 12:12:26 1255 1051 218 7.83 / 07:39 21:35:48
Run 32k 00:37:05 12:49:33 1148 957 195 7.63 / 07:51 12:49:35
Run 40k 01:13:27 14:03:01 1325 1117 234 7.38 / 08:07 11:19:43
Run 42k 00:16:17 14:19:20 1343 1131 232 7.38 / 08:07 10:42:42
Run 00:02:25 14:21:46 1244 1041 213 7.36 / 08:08 11:58:28