25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Clive MACASKILL (#1209)
Finished
GUN TIME:  14:42:23
Place
1330  OF 1553
Male
1135  OF 1306
40-44
238  OF 270

Swim 01:20:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:18 00:38:18 885 783 166 2.97 / 20:09 02:11:40
Swim 00:41:45 01:20:04 937 824 172 2.84 / 21:04 09:50:06

T1 00:28:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:28:49 01:48:55 1548 1302 268 - / - 03:22:17

Cycle 07:07:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:07:47 02:56:43 977 891 182 30.09 / 01:59 02:13:25
Cycle 60k 00:57:57 03:54:42 1134 1012 215 28.62 / 02:05 06:04:44
Cycle 94k 01:15:59 05:10:43 1284 1113 230 27.94 / 02:08 10:54:05
Cycle 120k 01:07:05 06:17:50 1357 1158 244 26.77 / 02:14 08:07:52
Cycle 154k 01:25:33 07:43:24 1423 1207 255 26.06 / 02:18 00:36:46
Cycle 179.8k 01:11:57 08:55:23 1471 1244 258 25.29 / 02:22 11:32:05
Cycle 00:01:13 08:56:37 1332 1151 243 25.25 / 02:22 16:43:19

T2 00:10:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:36 09:07:15 1336 1110 230 - / - 16:43:57

Run 05:35:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:42 09:35:58 1176 1001 203 8.36 / 07:10 14:39:20
Run 12k 01:00:09 10:36:09 1232 1034 208 8.1 / 07:24 20:32:51
Run 14k 00:15:08 10:51:18 1393 1161 235 8.07 / 07:25 09:54:40
Run 18k 00:34:55 11:26:15 1200 999 204 7.77 / 07:43 16:59:37
Run 26k 01:05:19 12:31:36 1185 991 209 7.63 / 07:51 07:41:38
Run 28k 00:15:05 12:46:42 1171 976 200 7.65 / 07:50 18:30:04
Run 32k 00:37:11 13:23:55 1156 964 197 7.48 / 08:01 07:27:17
Run 40k 01:02:27 14:26:23 967 814 172 7.52 / 07:58 18:23:05
Run 42k 00:13:49 14:40:14 1087 906 187 7.56 / 07:55 05:33:36
Run 00:02:06 14:42:22 1174 980 202 7.55 / 07:56 15:32:24