25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

David GARCIA (#1245)
Finished
GUN TIME:  12:00:48
Place
494  OF 1553
Male
452  OF 1306
40-44
92  OF 270

Swim 01:14:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:31 00:34:31 446 406 74 3.3 / 18:10 16:27:53
Swim 00:39:48 01:14:20 600 546 109 3.06 / 19:33 12:44:22

T1 00:13:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:09 01:27:31 1399 1189 249 - / - 20:04:13

Cycle 06:26:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:10:09 02:37:42 1153 1031 215 29.07 / 02:03 23:51:04
Cycle 60k 00:57:08 03:34:51 1071 961 205 28.27 / 02:07 00:24:53
Cycle 94k 01:11:10 04:46:04 1037 924 194 28.41 / 02:06 11:46:04
Cycle 120k 00:56:33 05:42:37 759 696 149 28.22 / 02:07 19:59:19
Cycle 154k 01:11:11 06:53:50 820 738 158 28.31 / 02:07 16:50:32
Cycle 179.8k 00:59:51 07:53:42 764 686 148 27.93 / 02:08 04:10:24
Cycle 00:00:42 07:54:26 923 837 173 27.91 / 02:08 03:54:28

T2 00:09:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:06 08:03:33 1172 983 206 - / - 04:06:55

Run 03:57:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:44 08:25:18 302 275 58 11.03 / 05:26 09:38:40
Run 12k 00:42:21 09:07:40 224 202 38 11.23 / 05:20 14:17:42
Run 14k 00:09:31 09:17:13 174 153 24 11.4 / 05:15 15:33:55
Run 18k 00:24:34 09:41:48 192 173 32 10.99 / 05:27 09:51:50
Run 26k 00:45:48 10:27:38 195 169 32 10.82 / 05:32 12:51:00
Run 28k 00:10:07 10:37:46 133 113 15 10.89 / 05:30 13:01:08
Run 32k 00:25:39 11:03:27 154 129 17 10.67 / 05:37 20:10:09
Run 40k 00:46:11 11:49:39 191 162 24 10.61 / 05:39 15:46:21
Run 42k 00:09:38 11:59:19 188 168 27 10.68 / 05:36 10:49:21
Run 00:01:26 12:00:47 163 142 22 10.67 / 05:37 06:04:09