25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

James SCHUIN (#1285)
Finished
GUN TIME:  14:07:26
Place
1184  OF 1553
Male
1015  OF 1306
40-44
216  OF 270

Swim 01:30:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:34 00:42:34 1251 1071 221 2.67 / 22:24 11:12:36
Swim 00:47:32 01:30:08 1262 1081 224 2.52 / 23:43 08:53:30

T1 00:08:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 01:38:22 866 762 153 - / - 03:51:44

Cycle 06:41:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:02:34 02:40:58 559 529 119 32.59 / 01:50 02:54:20
Cycle 60k 00:53:51 03:34:50 773 719 155 30.91 / 01:56 15:44:52
Cycle 94k 01:14:13 04:49:05 1210 1057 222 29.57 / 02:01 05:59:07
Cycle 120k 01:09:50 05:58:57 1436 1219 250 27.63 / 02:10 15:08:59
Cycle 154k 01:17:03 07:16:02 1137 990 213 27.36 / 02:11 22:56:04
Cycle 179.8k 01:03:05 08:19:08 1057 928 196 26.91 / 02:13 04:45:50
Cycle 00:00:53 08:20:02 1099 972 205 26.88 / 02:13 10:36:44

T2 00:06:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:51 08:26:55 862 740 156 - / - 19:56:57

Run 05:40:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:20 08:56:17 1229 1040 213 8.18 / 07:20 07:42:59
Run 12k 01:02:39 09:58:57 1325 1116 229 7.82 / 07:40 15:22:19
Run 14k 00:15:37 10:14:35 1435 1194 241 7.8 / 07:41 22:31:17
Run 18k 00:33:05 10:47:42 1025 847 175 7.67 / 07:49 19:51:04
Run 26k 01:12:48 12:00:31 1427 1194 245 7.3 / 08:12 16:47:13
Run 28k 00:16:30 12:17:03 1361 1141 236 7.3 / 08:13 04:47:05
Run 32k 00:35:39 12:52:43 1043 867 168 7.22 / 08:18 01:12:45
Run 40k 01:01:25 13:54:10 928 777 161 7.33 / 08:10 01:57:32
Run 42k 00:11:37 14:05:50 622 540 104 7.43 / 08:04 21:05:50
Run 00:01:35 14:07:25 1213 1012 207 7.43 / 08:04 10:00:47