25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jason VAN DER BURGT (#1320)
Finished
GUN TIME:  09:29:37
Place
23  OF 1553
Male
21  OF 1306
40-44
1  OF 270

Swim 01:00:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:56 00:29:56 125 114 16 3.8 / 15:45 15:59:58
Swim 00:30:59 01:00:56 110 101 14 3.74 / 16:02 07:10:58

T1 00:02:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:30 01:03:28 60 48 7 - / - 16:13:30

Cycle 05:04:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:55:12 01:58:42 84 81 10 36.94 / 01:37 09:32:04
Cycle 60k 00:46:31 02:45:15 124 118 21 35.37 / 01:41 04:31:57
Cycle 94k 00:53:43 03:39:00 36 34 3 36.26 / 01:39 14:42:22
Cycle 120k 00:46:12 04:25:13 49 45 3 35.69 / 01:40 09:35:15
Cycle 154k 00:55:43 05:20:58 47 45 6 35.88 / 01:40 22:11:00
Cycle 179.8k 00:46:44 06:07:44 35 35 2 35.45 / 01:41 23:37:46
Cycle 00:00:33 06:08:18 46 45 3 35.43 / 01:41 11:58:20

T2 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:37 06:10:57 118 105 15 - / - 09:54:19

Run 03:18:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:17:38 06:28:36 25 23 1 13.6 / 04:24 04:55:18
Run 12k 00:34:36 07:03:13 29 28 3 13.77 / 04:21 03:43:15
Run 14k 00:07:57 07:11:12 27 25 3 13.94 / 04:18 08:44:34
Run 18k 00:19:31 07:30:44 20 19 1 13.53 / 04:25 04:07:26
Run 26k 00:38:20 08:09:06 40 38 6 13.2 / 04:32 07:05:48
Run 28k 00:09:11 08:18:18 56 46 4 13.19 / 04:32 13:51:40
Run 32k 00:21:52 08:40:11 32 28 4 12.86 / 04:39 19:50:13
Run 40k 00:39:19 09:19:32 44 38 6 12.72 / 04:42 02:59:34
Run 42k 00:08:35 09:28:08 50 46 6 12.78 / 04:41 11:28:10
Run 00:01:26 09:29:36 26 24 2 12.74 / 04:42 01:06:18