25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johan VREY (#1343)
Finished
GUN TIME:  14:50:00
Place
1348  OF 1553
Male
1151  OF 1306
40-44
240  OF 270

Swim 01:36:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:38 00:45:38 1388 1185 245 2.49 / 24:01 11:02:20
Swim 00:51:10 01:36:49 1383 1181 247 2.35 / 25:28 23:13:31

T1 00:10:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:37 01:47:27 1181 1017 211 - / - 11:30:49

Cycle 07:35:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:17:42 03:05:11 1477 1263 258 26.25 / 02:17 13:35:13
Cycle 60k 01:03:11 04:08:23 1426 1221 256 25.54 / 02:20 07:18:25
Cycle 94k 01:18:45 05:27:09 1385 1187 248 25.67 / 02:20 21:43:51
Cycle 120k 01:12:14 06:39:25 1482 1256 261 24.66 / 02:25 19:36:07
Cycle 154k 01:29:58 08:09:25 1484 1252 260 24.19 / 02:28 22:46:07
Cycle 179.8k 01:12:44 09:22:10 1485 1256 261 23.72 / 02:31 14:55:32
Cycle 00:01:00 09:23:10 1485 1261 259 23.7 / 02:31 14:56:32

T2 00:07:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:34 09:30:46 977 830 172 - / - 04:54:08

Run 05:19:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:56 09:56:44 867 756 153 9.24 / 06:29 12:40:06
Run 12k 00:55:01 10:51:46 1008 845 170 8.89 / 06:44 00:48:28
Run 14k 00:13:14 11:05:01 1101 914 179 8.91 / 06:43 20:48:23
Run 18k 00:34:23 11:39:25 1150 956 196 8.39 / 07:08 05:36:07
Run 26k 01:02:58 12:42:25 1085 903 185 8.14 / 07:22 03:32:27
Run 28k 00:13:54 12:56:20 952 790 154 8.17 / 07:20 11:33:02
Run 32k 00:34:03 13:30:24 892 743 141 8.01 / 07:29 20:20:26
Run 40k 01:04:48 14:35:14 1062 889 182 7.88 / 07:36 14:31:56
Run 42k 00:12:48 14:48:04 896 757 159 7.94 / 07:33 10:51:26
Run 00:01:54 14:49:59 1019 846 168 7.93 / 07:33 09:43:21