25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Deon ZEELIE (#1362)
Finished
GUN TIME:  12:03:18
Place
504  OF 1553
Male
461  OF 1306
40-44
94  OF 270

Swim 01:30:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:43 00:43:43 1322 1128 234 2.6 / 23:00 18:47:05
Swim 00:46:36 01:30:21 1267 1086 225 2.52 / 23:46 01:43:43

T1 00:04:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:33 01:34:56 292 259 37 - / - 09:08:18

Cycle 05:41:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:01:11 02:36:09 451 429 97 33.33 / 01:47 16:29:31
Cycle 60k 00:50:03 03:26:13 369 350 76 32.35 / 01:51 08:12:55
Cycle 94k 01:01:39 04:27:53 363 344 74 32.61 / 01:50 03:57:55
Cycle 120k 00:50:28 05:18:23 240 223 39 32.22 / 01:51 17:41:45
Cycle 154k 01:03:19 06:21:43 309 289 65 32.22 / 01:51 05:01:45
Cycle 179.8k 00:53:57 07:15:42 303 283 58 31.65 / 01:53 00:55:44
Cycle 00:00:41 07:16:25 324 305 61 31.62 / 01:53 15:46:27

T2 00:06:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:05 07:22:31 709 615 127 - / - 12:22:33

Run 04:40:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:25 07:42:58 173 160 35 11.74 / 05:06 00:23:00
Run 12k 00:49:49 08:32:49 676 587 124 10.24 / 05:51 04:56:11
Run 14k 00:10:17 08:43:07 308 273 51 10.42 / 05:45 09:43:09
Run 18k 00:29:54 09:13:02 682 563 112 9.77 / 06:08 19:46:24
Run 26k 00:55:30 10:08:34 670 559 114 9.39 / 06:23 06:58:36
Run 28k 00:09:43 10:18:18 91 78 9 9.55 / 06:16 07:35:00
Run 32k 00:34:09 10:52:29 905 755 142 9.14 / 06:33 02:22:31
Run 40k 01:00:33 11:53:03 893 748 155 8.87 / 06:45 17:26:25
Run 42k 00:08:54 12:01:58 76 67 9 9.01 / 06:39 10:28:40
Run 00:01:17 12:03:17 565 487 97 9.01 / 06:39 16:36:39