25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Karen FAIRLEY (#1379)
Finished
GUN TIME:  12:25:14
Place
618  OF 1553
Female
63  OF 247
40-44
10  OF 48

Swim 01:11:34 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:35:26 00:35:26 547 49 6 3.21 / 18:39 00:58:48
Swim 00:36:06 01:11:34 466 39 3 3.18 / 18:50 00:11:36

T1 00:07:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:16 01:18:51 724 86 13 - / - 16:12:13

Cycle 06:09:07 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:04:48 02:23:40 745 47 7 31.47 / 01:54 01:53:42
Cycle 60k 00:53:34 03:17:16 737 49 7 30.4 / 01:58 02:03:58
Cycle 94k 01:05:01 04:22:18 591 42 5 30.74 / 01:57 11:52:20
Cycle 120k 00:55:59 05:18:19 709 55 9 30.06 / 01:59 08:48:21
Cycle 154k 01:08:27 06:26:47 642 53 8 30 / 01:59 12:36:49
Cycle 179.8k 01:00:15 07:27:04 809 87 17 29.29 / 02:02 01:57:06
Cycle 00:00:54 07:28:00 676 49 8 29.25 / 02:03 12:04:42

T2 00:06:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:36 07:34:38 823 115 15 - / - 20:14:40

Run 04:50:34 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:54 08:00:33 862 111 20 9.26 / 06:28 13:47:15
Run 12k 00:52:51 08:53:26 871 133 25 9.13 / 06:33 08:40:08
Run 14k 00:12:23 09:05:50 911 151 24 9.21 / 06:30 06:09:12
Run 18k 00:29:34 09:35:25 641 113 21 8.94 / 06:42 17:58:47
Run 26k 00:58:36 10:34:02 843 146 27 8.69 / 06:53 13:47:24
Run 28k 00:12:56 10:47:00 719 120 21 8.73 / 06:52 17:20:22
Run 32k 00:30:02 11:17:04 501 77 13 8.63 / 06:57 23:20:26
Run 40k 00:53:56 12:11:01 528 71 11 8.68 / 06:54 23:34:23
Run 42k 00:12:22 12:23:25 793 114 19 8.72 / 06:52 22:53:27
Run 00:01:47 12:25:13 701 108 18 8.71 / 06:53 07:28:35