Ironman South Africa (2010)
Trish HODGSON (#1391)
Finished
GUN TIME:
12:54:22
Place
809
OF
1553
Female
95
OF
247
40-44
14
OF
48
Swim 01:12:15 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:26 | 00:35:26 | 546 | 48 | 5 | 3.21 / 18:39 | 14:42:08 |
Swim | 00:36:47 | 01:12:15 | 496 | 46 | 6 | 3.15 / 19:00 | 20:48:57 |
T1 00:09:24 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:24 | 01:21:42 | 1032 | 141 | 26 | - / - | 08:21:42 |
Cycle 06:03:53 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:05:18 | 02:27:00 | 792 | 51 | 10 | 31.23 / 01:55 | 01:23:42 |
Cycle 60k | 00:52:51 | 03:19:52 | 662 | 40 | 5 | 30.46 / 01:58 | 23:13:14 |
Cycle 94k | 01:04:59 | 04:24:53 | 587 | 41 | 4 | 30.78 / 01:56 | 12:54:55 |
Cycle 120k | 00:53:10 | 05:18:04 | 448 | 30 | 4 | 30.45 / 01:58 | 01:08:06 |
Cycle 154k | 01:08:22 | 06:26:28 | 634 | 51 | 6 | 30.31 / 01:58 | 15:49:50 |
Cycle 179.8k | 00:58:18 | 07:24:47 | 623 | 56 | 8 | 29.71 / 02:01 | 21:44:49 |
Cycle | 00:00:46 | 07:25:35 | 610 | 45 | 6 | 29.67 / 02:01 | 07:12:17 |
T2 00:07:48 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:48 | 07:33:24 | 1015 | 150 | 28 | - / - | 10:43:26 |
Run 05:20:56 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:13 | 08:01:38 | 1136 | 169 | 31 | 8.5 / 07:03 | 01:58:20 |
Run 12k | 00:59:14 | 09:00:54 | 1200 | 194 | 33 | 8.23 / 07:17 | 10:04:16 |
Run 14k | 00:12:40 | 09:13:35 | 986 | 165 | 28 | 8.38 / 07:09 | 20:36:57 |
Run 18k | 00:33:40 | 09:47:16 | 1079 | 187 | 32 | 8.06 / 07:26 | 23:07:18 |
Run 26k | 01:01:24 | 10:48:42 | 1015 | 170 | 30 | 7.98 / 07:30 | 07:02:04 |
Run 28k | 00:13:52 | 11:02:35 | 946 | 161 | 33 | 8.03 / 07:28 | 01:59:17 |
Run 32k | 00:34:48 | 11:37:25 | 966 | 161 | 29 | 7.86 / 07:37 | 23:54:07 |
Run 40k | 01:01:58 | 12:39:24 | 948 | 153 | 25 | 7.84 / 07:38 | 11:16:06 |
Run 42k | 00:13:08 | 12:52:34 | 973 | 151 | 26 | 7.89 / 07:35 | 15:52:36 |
Run | 00:01:46 | 12:54:21 | 1042 | 176 | 29 | 7.88 / 07:36 | 18:54:23 |
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