25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Anke KREIPL (#1394)
Finished
GUN TIME:  13:41:06
Place
1042  OF 1553
Female
143  OF 247
40-44
26  OF 48

Swim 01:22:49 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:40:27 00:40:27 1085 139 20 2.81 / 21:17 19:07:09
Swim 00:42:19 01:22:49 1020 126 18 2.75 / 21:47 08:22:49

T1 00:06:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:06 01:28:55 509 53 6 - / - 10:32:17

Cycle 06:32:17 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:06:32 02:35:28 882 66 12 30.66 / 01:57 19:02:10
Cycle 60k 00:54:41 03:30:10 852 64 11 29.69 / 02:01 13:46:52
Cycle 94k 01:09:31 04:39:42 929 91 16 29.56 / 02:01 05:16:24
Cycle 120k 00:58:31 05:38:15 895 81 14 28.87 / 02:04 06:14:57
Cycle 154k 01:16:43 06:54:59 1125 144 28 28.33 / 02:07 04:58:21
Cycle 179.8k 01:05:20 08:00:21 1206 162 30 27.56 / 02:10 10:23:43
Cycle 00:00:51 08:01:13 1004 107 17 27.53 / 02:10 17:17:55

T2 00:07:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:30 08:08:44 964 144 26 - / - 05:32:06

Run 05:32:19 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:34:43 08:43:29 1474 236 44 6.91 / 08:40 02:56:51
Run 12k 00:59:18 09:42:49 1205 195 34 7.65 / 07:50 22:22:51
Run 14k 00:13:12 09:56:02 1095 187 34 7.82 / 07:39 01:06:04
Run 18k 00:31:54 10:27:58 915 161 30 7.75 / 07:44 17:51:20
Run 26k 01:01:09 11:29:09 1001 169 29 7.78 / 07:42 11:39:11
Run 28k 00:14:12 11:43:23 1015 174 34 7.82 / 07:39 03:10:05
Run 32k 00:36:58 12:20:22 1138 191 33 7.63 / 07:51 15:17:04
Run 40k 01:03:54 13:24:18 1020 167 27 7.6 / 07:53 11:34:20
Run 42k 00:14:38 13:38:57 1191 192 32 7.63 / 07:51 00:35:39
Run 00:02:07 13:41:05 1151 192 35 7.61 / 07:52 22:01:07