25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Marusa MASON (#1404)
Finished
GUN TIME:  12:20:51
Place
583  OF 1553
Female
54  OF 247
40-44
7  OF 48

Swim 01:05:47 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:32:57 00:32:57 308 26 1 3.45 / 17:20 15:12:59
Swim 00:32:49 01:05:47 235 23 1 3.46 / 17:18 12:35:49

T1 00:03:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:47 01:09:36 172 22 2 - / - 12:06:18

Cycle 06:19:34 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:05:51 02:15:29 838 55 11 30.97 / 01:56 09:32:11
Cycle 60k 00:55:35 03:11:05 946 79 16 29.63 / 02:01 21:34:27
Cycle 94k 01:07:47 04:18:53 811 69 13 29.79 / 02:00 03:22:15
Cycle 120k 00:57:07 05:16:01 806 68 11 29.21 / 02:03 11:12:43
Cycle 154k 01:11:18 06:27:20 825 84 13 29.08 / 02:03 11:27:22
Cycle 179.8k 01:01:04 07:28:26 881 101 18 28.47 / 02:06 23:05:08
Cycle 00:00:44 07:29:11 821 69 12 28.45 / 02:06 09:19:13

T2 00:04:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:27 07:33:39 438 44 3 - / - 00:37:01

Run 04:47:09 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:24:09 07:57:50 631 64 9 9.93 / 06:02 10:01:12
Run 12k 00:51:49 08:49:40 805 122 23 9.47 / 06:20 02:46:22
Run 14k 00:11:25 09:01:07 598 85 16 9.6 / 06:14 12:37:49
Run 18k 00:28:06 09:29:14 479 74 13 9.34 / 06:25 00:22:36
Run 26k 00:57:38 10:26:54 781 132 23 9 / 06:39 10:36:56
Run 28k 00:12:39 10:39:35 660 107 18 9.03 / 06:38 06:56:17
Run 32k 00:30:39 11:10:15 565 94 17 8.86 / 06:46 14:20:17
Run 40k 00:56:13 12:06:30 657 99 15 8.79 / 06:49 16:43:12
Run 42k 00:12:14 12:18:45 756 109 16 8.83 / 06:47 23:42:07
Run 00:02:03 12:20:51 650 96 17 8.81 / 06:48 19:20:51