25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Mari MATTHEUS (#1405)
Finished
GUN TIME:  13:03:07
Place
857  OF 1553
Female
107  OF 247
40-44
16  OF 48

Swim 01:31:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:42:03 00:42:03 1211 174 26 2.71 / 22:08 11:02:05
Swim 00:49:44 01:31:48 1299 193 35 2.48 / 24:09 23:08:30

T1 00:09:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:42 01:41:32 1069 146 27 - / - 09:01:34

Cycle 06:46:50 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:10:13 02:51:46 1160 125 23 29.05 / 02:03 13:58:28
Cycle 60k 00:59:40 03:51:27 1250 160 30 27.71 / 02:09 01:08:09
Cycle 94k 01:13:14 05:04:43 1160 141 26 27.76 / 02:09 18:01:25
Cycle 120k 01:03:10 06:07:55 1195 151 30 27.03 / 02:13 19:37:57
Cycle 154k 01:15:53 07:23:49 1091 136 25 26.99 / 02:13 03:37:11
Cycle 179.8k 01:03:45 08:27:36 1103 140 25 26.56 / 02:15 21:10:58
Cycle 00:00:46 08:28:23 1154 142 26 26.54 / 02:15 17:05:05

T2 00:07:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:52 08:36:17 1020 153 29 - / - 07:26:19

Run 04:26:48 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:23:02 08:59:20 487 45 5 10.41 / 05:45 11:22:42
Run 12k 00:46:50 09:46:12 479 56 9 10.29 / 05:49 10:59:34
Run 14k 00:11:07 09:57:21 501 65 12 10.36 / 05:47 06:47:23
Run 18k 00:27:32 10:24:54 420 55 7 9.94 / 06:02 19:01:36
Run 26k 00:50:54 11:15:49 408 61 11 9.77 / 06:08 21:59:11
Run 28k 00:11:52 11:27:43 449 73 13 9.8 / 06:07 06:17:45
Run 32k 00:30:14 11:57:59 520 83 14 9.51 / 06:18 03:01:21
Run 40k 00:51:34 12:49:35 407 57 8 9.47 / 06:19 20:56:17
Run 42k 00:11:38 13:01:14 626 84 13 9.51 / 06:18 10:41:16
Run 00:01:50 13:03:06 423 57 8 9.49 / 06:19 18:33:08