25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Mary ROBINSON (#1412)
Finished
GUN TIME:  13:40:37
Place
1040  OF 1553
Female
141  OF 247
40-44
24  OF 48

Swim 01:26:20 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:51 00:41:51 1195 168 23 2.72 / 22:01 17:45:13
Swim 00:44:28 01:26:20 1163 154 22 2.64 / 22:43 20:29:42

T1 00:06:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:34 01:32:56 593 62 8 - / - 10:56:18

Cycle 06:39:59 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:06:44 02:39:42 895 71 13 30.56 / 01:57 02:43:04
Cycle 60k 00:58:13 03:37:57 1151 127 23 28.8 / 02:04 16:34:39
Cycle 94k 01:11:54 04:49:53 1084 122 19 28.64 / 02:05 11:06:35
Cycle 120k 01:01:09 05:51:03 1071 122 23 27.89 / 02:09 01:41:05
Cycle 154k 01:15:41 07:06:46 1083 134 24 27.67 / 02:10 10:06:48
Cycle 179.8k 01:05:20 08:12:08 1207 163 31 27.02 / 02:13 23:02:10
Cycle 00:00:48 08:12:57 1083 122 21 27 / 02:13 09:22:59

T2 00:06:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:35 08:19:34 821 114 14 - / - 17:16:16

Run 05:21:01 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:30:19 08:49:54 1294 203 36 7.91 / 07:34 02:19:56
Run 12k 01:01:25 09:51:20 1280 202 36 7.84 / 07:38 14:04:42
Run 14k 00:13:01 10:04:23 1058 181 30 8.01 / 07:29 16:14:25
Run 18k 00:34:49 10:39:13 1186 199 34 7.73 / 07:45 19:59:15
Run 26k 01:01:50 11:41:05 1040 176 32 7.74 / 07:45 18:04:27
Run 28k 00:12:38 11:53:44 649 106 17 7.84 / 07:38 16:53:46
Run 32k 00:33:37 12:27:23 863 142 23 7.74 / 07:44 07:44:05
Run 40k 00:58:19 13:25:43 773 129 21 7.83 / 07:39 08:52:25
Run 42k 00:12:52 13:38:36 910 142 24 7.89 / 07:35 20:15:18
Run 00:01:58 13:40:36 1043 177 30 7.88 / 07:36 21:00:38