25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jacqueline SCHONKEN (#1413)
Finished
GUN TIME:  15:06:31
Place
1397  OF 1553
Female
208  OF 247
40-44
40  OF 48

Swim 01:25:15 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:44 00:41:44 1183 163 22 2.73 / 21:58 20:25:06
Swim 00:43:29 01:25:15 1125 145 21 2.67 / 22:26 02:15:17

T1 00:13:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:30 01:38:46 1411 211 44 - / - 20:22:08

Cycle 07:05:46 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:12:57 02:51:45 1301 162 27 27.95 / 02:08 06:48:27
Cycle 60k 00:58:53 03:50:40 1201 141 25 27.29 / 02:11 16:34:02
Cycle 94k 01:16:21 05:07:02 1299 173 31 27.08 / 02:12 07:20:24
Cycle 120k 01:04:27 06:11:31 1263 171 32 26.39 / 02:16 05:24:53
Cycle 154k 01:22:51 07:34:24 1356 201 39 25.98 / 02:18 23:04:26
Cycle 179.8k 01:08:59 08:43:24 1378 199 39 25.4 / 02:21 22:40:06
Cycle 00:01:08 08:44:34 1311 177 35 25.36 / 02:21 09:41:16

T2 00:10:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:02 08:54:37 1274 211 41 - / - 21:01:19

Run 06:11:51 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:30:24 09:25:02 1302 206 38 7.89 / 07:36 14:15:04
Run 12k 01:02:05 10:27:08 1303 207 38 7.78 / 07:42 22:57:10
Run 14k 00:14:34 10:41:44 1330 223 41 7.84 / 07:38 06:05:06
Run 18k 00:40:40 11:22:25 1478 239 47 7.3 / 08:12 19:19:07
Run 26k 01:09:18 12:31:45 1330 217 41 7.18 / 08:21 21:08:27
Run 28k 00:16:55 12:48:42 1401 228 43 7.17 / 08:21 14:45:24
Run 32k 00:41:46 13:30:30 1399 229 45 6.95 / 08:37 01:33:52
Run 40k 01:18:18 14:48:49 1420 223 42 6.77 / 08:51 03:42:11
Run 42k 00:15:52 15:04:42 1308 206 38 6.8 / 08:48 16:04:44
Run 00:01:46 15:06:30 1398 223 41 6.8 / 08:48 02:56:32