25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Neil CHRISTIE (#1441)
Finished
GUN TIME:  13:06:41
Place
877  OF 1553
Male
767  OF 1306
45-49
87  OF 160

Swim 01:24:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:16 00:39:16 993 875 94 2.9 / 20:40 17:09:18
Swim 00:45:19 01:24:36 1100 959 110 2.69 / 22:15 23:01:18

T1 00:14:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:21 01:38:59 1450 1231 149 - / - 08:22:21

Cycle 07:00:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:11:41 02:50:42 1242 1097 133 28.45 / 02:06 10:20:44
Cycle 60k 01:00:02 03:50:45 1280 1115 135 27.32 / 02:11 17:20:47
Cycle 94k 01:15:58 05:06:45 1282 1111 138 27.14 / 02:12 13:03:27
Cycle 120k 01:08:25 06:15:11 1399 1190 140 26.06 / 02:18 21:25:13
Cycle 154k 01:17:43 07:32:55 1166 1014 119 26.1 / 02:17 02:36:17
Cycle 179.8k 01:05:42 08:38:39 1229 1059 129 25.7 / 02:20 05:52:01
Cycle 00:00:54 08:39:35 1265 1098 133 25.67 / 02:20 14:56:17

T2 00:14:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:37 08:54:13 1489 1249 154 - / - 18:30:55

Run 04:12:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:02 09:16:17 337 307 27 10.89 / 05:30 07:16:19
Run 12k 00:41:51 09:58:09 209 188 19 11.26 / 05:19 02:41:31
Run 14k 00:09:51 10:08:01 222 197 19 11.38 / 05:16 05:11:23
Run 18k 00:25:15 10:33:18 242 215 21 10.9 / 05:30 05:03:20
Run 26k 00:47:32 11:20:52 258 224 24 10.63 / 05:38 16:04:14
Run 28k 00:10:41 11:31:34 216 183 13 10.67 / 05:37 09:11:36
Run 32k 00:26:25 11:58:01 210 180 15 10.44 / 05:44 02:34:43
Run 40k 00:56:16 12:54:19 662 561 65 9.99 / 06:00 17:14:21
Run 42k 00:10:48 13:05:08 414 361 40 10.04 / 05:58 13:28:30
Run 00:01:31 13:06:40 281 246 23 10.03 / 05:58 17:16:42