25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johan ERWEE (#1462)
Finished
GUN TIME:  12:59:17
Place
843  OF 1553
Male
739  OF 1306
45-49
83  OF 160

Swim 01:18:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:10 00:38:10 867 767 73 2.98 / 20:05 14:08:12
Swim 00:40:37 01:18:49 851 753 77 2.89 / 20:44 20:32:11

T1 00:06:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:41 01:25:31 616 549 50 - / - 04:38:53

Cycle 06:19:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:03:58 02:29:31 681 639 67 31.89 / 01:52 06:49:33
Cycle 60k 00:54:23 03:23:55 829 768 86 30.41 / 01:58 06:13:57
Cycle 94k 01:08:49 04:32:45 877 798 95 30.12 / 01:59 00:12:47
Cycle 120k 01:00:30 05:33:17 1027 915 112 29.06 / 02:03 05:19:59
Cycle 154k 01:09:08 06:42:26 692 630 68 29.15 / 02:03 06:55:48
Cycle 179.8k 01:02:10 07:44:38 982 867 104 28.45 / 02:06 11:31:20
Cycle 00:00:52 07:45:32 826 756 84 28.42 / 02:06 14:05:34

T2 00:04:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:45 07:50:19 497 441 44 - / - 03:53:41

Run 05:08:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:46 08:15:06 715 631 67 9.68 / 06:11 20:21:48
Run 12k 00:54:19 09:09:26 963 808 96 9.1 / 06:35 06:49:28
Run 14k 00:15:13 09:24:41 1401 1167 138 8.9 / 06:44 13:48:03
Run 18k 00:34:19 09:59:01 1144 951 118 8.39 / 07:08 03:39:03
Run 26k 01:00:17 10:59:19 945 782 95 8.25 / 07:16 17:09:21
Run 28k 00:12:14 11:11:35 530 444 44 8.34 / 07:11 18:21:37
Run 32k 00:31:13 11:42:49 623 520 56 8.25 / 07:15 10:09:31
Run 40k 01:00:49 12:43:39 903 756 87 8.18 / 07:19 22:20:21
Run 42k 00:13:32 12:57:13 1035 865 99 8.21 / 07:18 10:27:15
Run 00:02:01 12:59:16 898 749 86 8.19 / 07:19 22:29:18