25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Kevin MCCAUGHEY (#1525)
Finished
GUN TIME:  12:44:41
Place
735  OF 1553
Male
651  OF 1306
45-49
71  OF 160

Swim 01:10:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:17 00:35:17 528 481 41 3.23 / 18:34 05:21:59
Swim 00:35:39 01:10:57 443 407 38 3.21 / 18:40 09:34:19

T1 00:06:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:22 01:17:21 555 499 42 - / - 20:27:23

Cycle 06:16:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:03:42 02:21:04 653 617 65 32.02 / 01:52 15:17:46
Cycle 60k 00:53:59 03:15:04 788 732 81 30.58 / 01:57 00:45:06
Cycle 94k 01:05:44 04:20:50 653 607 61 30.74 / 01:57 00:44:12
Cycle 120k 00:57:13 05:18:05 814 746 80 29.91 / 02:00 20:54:47
Cycle 154k 01:12:00 06:30:06 867 777 91 29.54 / 02:01 08:16:48
Cycle 179.8k 01:02:46 07:32:53 1032 908 114 28.72 / 02:05 09:32:55
Cycle 00:00:56 07:33:50 780 716 77 28.68 / 02:05 20:03:52

T2 00:04:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:51 07:38:43 508 450 46 - / - 11:35:25

Run 05:05:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:09 08:03:53 762 669 74 9.54 / 06:17 13:13:55
Run 12k 00:51:24 08:55:19 766 654 73 9.4 / 06:22 02:32:01
Run 14k 00:12:09 09:07:29 831 695 76 9.46 / 06:20 17:37:31
Run 18k 00:30:32 09:38:03 764 636 68 9.05 / 06:37 13:08:05
Run 26k 00:57:58 10:36:02 803 666 79 8.79 / 06:49 06:49:24
Run 28k 00:13:13 10:49:16 790 657 73 8.81 / 06:48 15:22:38
Run 32k 00:34:42 11:23:59 953 795 95 8.52 / 07:02 05:14:01
Run 40k 01:04:06 12:28:06 1027 860 98 8.29 / 07:14 17:18:08
Run 42k 00:14:06 12:42:14 1129 946 109 8.3 / 07:13 08:08:56
Run 00:02:25 12:44:40 855 715 83 8.27 / 07:14 00:04:42