25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Ferreira NEL (#1537)
Finished
GUN TIME:  13:20:27
Place
948  OF 1553
Male
823  OF 1306
45-49
96  OF 160

Swim 01:32:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:44:31 00:44:31 1357 1159 137 2.56 / 23:26 11:01:13
Swim 00:48:19 01:32:51 1328 1131 134 2.45 / 24:26 12:02:53

T1 00:06:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:40 01:39:33 606 543 49 - / - 03:29:35

Cycle 06:48:51 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:11:02 02:50:36 1207 1070 129 28.71 / 02:05 11:27:18
Cycle 60k 00:57:53 03:48:31 1123 1003 119 27.91 / 02:08 15:05:13
Cycle 94k 01:14:07 05:02:39 1204 1052 129 27.77 / 02:09 20:09:21
Cycle 120k 01:02:56 06:05:37 1181 1034 123 27.06 / 02:13 07:48:59
Cycle 154k 01:18:12 07:23:50 1185 1026 121 26.83 / 02:14 10:20:32
Cycle 179.8k 01:03:46 08:27:37 1104 964 121 26.43 / 02:16 19:44:19
Cycle 00:00:47 08:28:26 1174 1029 122 26.41 / 02:16 21:58:28

T2 00:06:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:00 08:34:27 695 602 63 - / - 06:11:09

Run 04:45:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:19 08:59:48 788 691 77 9.47 / 06:19 02:23:10
Run 12k 00:47:28 09:47:17 512 451 50 9.88 / 06:04 03:30:39
Run 14k 00:11:27 09:58:46 608 520 52 9.96 / 06:01 00:05:28
Run 18k 00:29:38 10:28:25 649 535 57 9.47 / 06:19 10:05:07
Run 26k 00:56:04 11:24:31 706 587 68 9.17 / 06:32 17:47:53
Run 28k 00:13:04 11:37:36 747 621 70 9.17 / 06:32 08:54:18
Run 32k 00:31:33 12:09:10 659 555 60 8.94 / 06:42 10:39:12
Run 40k 00:58:00 13:07:12 752 632 74 8.79 / 06:49 09:23:54
Run 42k 00:11:14 13:18:28 524 464 48 8.87 / 06:45 03:58:30
Run 00:01:57 13:20:26 638 544 60 8.85 / 06:46 07:57:08