25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Willie STEGMANN (#1578)
Finished
GUN TIME:  13:25:30
Place
969  OF 1553
Male
842  OF 1306
45-49
99  OF 160

Swim 01:15:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:57 00:36:57 716 651 59 3.08 / 19:27 01:53:39
Swim 00:38:47 01:15:46 687 618 58 3 / 19:56 04:12:28

T1 00:08:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:03 01:23:50 836 736 72 - / - 05:10:32

Cycle 06:05:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:01:42 02:25:34 494 470 41 33.05 / 01:48 01:22:16
Cycle 60k 00:52:36 03:18:11 642 606 63 31.48 / 01:54 10:28:13
Cycle 94k 01:05:52 04:24:05 666 619 65 31.29 / 01:55 05:10:47
Cycle 120k 00:54:30 05:18:36 576 537 55 30.67 / 01:57 22:01:58
Cycle 154k 01:09:45 06:28:22 727 662 79 30.34 / 01:58 16:11:44
Cycle 179.8k 01:00:02 07:28:26 787 704 79 29.58 / 02:01 09:41:48
Cycle 00:01:05 07:29:33 631 585 58 29.53 / 02:01 02:09:35

T2 00:06:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:22 07:35:57 780 672 72 - / - 15:09:19

Run 05:49:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:39 08:05:37 1256 1062 128 8.09 / 07:24 10:22:19
Run 12k 00:59:44 09:05:23 1214 1018 126 8.05 / 07:27 01:08:45
Run 14k 00:11:15 09:16:40 549 473 50 8.34 / 07:11 06:30:02
Run 18k 00:37:31 09:54:12 1339 1118 135 7.81 / 07:40 23:10:54
Run 26k 01:06:01 11:00:15 1216 1017 125 7.63 / 07:51 15:46:57
Run 28k 00:17:31 11:17:47 1447 1210 149 7.57 / 07:55 00:24:29
Run 32k 00:41:50 11:59:38 1404 1175 143 7.28 / 08:14 08:29:40
Run 40k 01:10:41 13:10:21 1260 1058 130 7.17 / 08:21 07:40:23
Run 42k 00:13:04 13:23:26 962 814 93 7.25 / 08:16 04:30:08
Run 00:02:01 13:25:29 1273 1069 129 7.24 / 08:16 01:15:31