25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Brett STRAATEMEIER (#1581)
Finished
GUN TIME:  12:42:52
Place
727  OF 1553
Male
643  OF 1306
45-49
67  OF 160

Swim 01:09:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:32:42 00:32:42 285 260 23 3.48 / 17:13 14:52:44
Swim 00:36:50 01:09:34 381 351 34 3.27 / 18:18 10:46:16

T1 00:06:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:35 01:16:11 595 533 47 - / - 13:09:33

Cycle 05:33:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:56:06 02:12:19 121 114 8 36.35 / 01:39 12:15:41
Cycle 60k 00:48:19 03:00:40 239 227 18 34.46 / 01:44 16:30:42
Cycle 94k 00:59:17 03:59:58 230 216 20 34.43 / 01:44 13:36:40
Cycle 120k 00:49:05 04:49:05 171 157 12 33.82 / 01:46 10:35:47
Cycle 154k 01:05:00 05:54:06 422 394 36 33.24 / 01:48 22:50:48
Cycle 179.8k 00:55:02 06:49:10 388 364 34 32.39 / 01:51 21:45:52
Cycle 00:00:46 06:49:57 236 221 19 32.35 / 01:51 02:39:59

T2 00:07:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:03 06:57:02 893 764 86 - / - 04:10:24

Run 05:45:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:33 07:21:36 679 604 64 9.77 / 06:08 09:18:18
Run 12k 00:52:52 08:14:30 872 739 89 9.29 / 06:27 06:17:52
Run 14k 00:13:49 08:28:20 1217 1011 121 9.2 / 06:31 04:05:02
Run 18k 00:36:30 09:04:51 1297 1085 132 8.45 / 07:06 09:41:33
Run 26k 01:12:14 10:17:07 1419 1186 143 7.79 / 07:41 17:27:09
Run 28k 00:14:59 10:32:08 1155 963 114 7.81 / 07:40 15:02:10
Run 32k 00:40:05 11:12:14 1329 1113 136 7.52 / 07:58 18:35:36
Run 40k 01:17:27 12:29:42 1408 1189 147 7.21 / 08:18 10:46:24
Run 42k 00:11:17 12:41:01 535 474 53 7.32 / 08:11 10:51:03
Run 00:01:49 12:42:51 1254 1051 128 7.32 / 08:11 19:06:13