25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Gary TULLIS (#1592)
Finished
GUN TIME:  12:53:28
Place
797  OF 1553
Male
704  OF 1306
45-49
76  OF 160

Swim 01:18:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:09 00:38:09 863 763 72 2.98 / 20:04 08:01:31
Swim 00:40:12 01:18:23 823 733 75 2.9 / 20:37 03:51:45

T1 00:08:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:36 01:27:00 921 806 90 - / - 10:00:22

Cycle 06:21:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:07:28 02:34:30 949 870 100 30.23 / 01:59 04:21:12
Cycle 60k 00:57:12 03:31:43 1075 965 112 28.86 / 02:04 02:55:05
Cycle 94k 01:09:38 04:41:23 935 843 102 29.01 / 02:04 20:34:45
Cycle 120k 00:58:09 05:39:34 878 800 91 28.51 / 02:06 10:02:56
Cycle 154k 01:10:02 06:49:37 749 681 82 28.64 / 02:05 07:16:19
Cycle 179.8k 00:58:04 07:47:42 602 553 58 28.33 / 02:07 13:57:44
Cycle 00:00:50 07:48:34 847 773 90 28.3 / 02:07 00:51:56

T2 00:13:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:26 08:02:02 1457 1219 152 - / - 23:52:04

Run 04:51:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:05 08:28:08 891 774 89 9.19 / 06:31 18:04:50
Run 12k 00:52:22 09:20:32 841 713 84 9.17 / 06:32 05:03:54
Run 14k 00:13:06 09:33:39 1079 896 109 9.16 / 06:32 15:43:41
Run 18k 00:30:42 10:04:23 783 651 69 8.82 / 06:47 01:11:05
Run 26k 00:55:23 10:59:48 659 552 65 8.77 / 06:50 10:49:50
Run 28k 00:13:07 11:12:56 763 636 72 8.8 / 06:49 17:49:38
Run 32k 00:31:37 11:44:34 666 560 62 8.62 / 06:57 16:54:36
Run 40k 00:54:50 12:39:26 578 501 58 8.65 / 06:56 22:12:48
Run 42k 00:12:01 12:51:27 704 606 66 8.7 / 06:53 22:24:49
Run 00:01:59 12:53:27 706 598 69 8.68 / 06:54 04:00:09