Ironman South Africa (2010)
Andre VAN DER WESTHUIZEN (#1599)
Finished
GUN TIME:
12:47:23
Place
756
OF
1553
Male
669
OF
1306
45-49
72
OF
160
Swim 01:24:56 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:23 | 00:40:23 | 1079 | 943 | 103 | 2.82 / 21:15 | 07:47:05 |
Swim | 00:44:33 | 01:24:56 | 1113 | 970 | 113 | 2.68 / 22:21 | 08:31:38 |
T1 00:08:02 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:02 | 01:32:59 | 832 | 733 | 71 | - / - | 02:19:41 |
Cycle 05:50:25 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:02:08 | 02:35:10 | 518 | 493 | 44 | 32.82 / 01:49 | 09:35:10 |
Cycle 60k | 00:50:42 | 03:25:52 | 431 | 409 | 35 | 31.89 / 01:52 | 05:59:14 |
Cycle 94k | 01:03:12 | 04:29:05 | 466 | 438 | 44 | 32.02 / 01:52 | 21:32:27 |
Cycle 120k | 00:50:14 | 05:19:21 | 224 | 209 | 21 | 31.8 / 01:53 | 19:16:03 |
Cycle 154k | 01:06:21 | 06:25:44 | 506 | 468 | 44 | 31.56 / 01:54 | 02:39:06 |
Cycle 179.8k | 00:56:54 | 07:22:39 | 516 | 476 | 49 | 30.85 / 01:56 | 13:19:21 |
Cycle | 00:00:44 | 07:23:25 | 436 | 411 | 39 | 30.81 / 01:56 | 17:43:27 |
T2 00:06:41 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:41 | 07:30:07 | 839 | 721 | 81 | - / - | 18:03:29 |
Run 05:17:13 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:40 | 07:56:49 | 966 | 832 | 98 | 8.99 / 06:40 | 11:53:31 |
Run 12k | 00:55:18 | 08:52:08 | 1021 | 857 | 107 | 8.78 / 06:49 | 03:42:10 |
Run 14k | 00:12:19 | 09:04:29 | 895 | 747 | 83 | 8.9 / 06:44 | 21:57:51 |
Run 18k | 00:34:40 | 09:39:10 | 1173 | 976 | 120 | 8.37 / 07:10 | 14:15:52 |
Run 26k | 01:03:34 | 10:42:46 | 1114 | 926 | 112 | 8.09 / 07:24 | 02:32:48 |
Run 28k | 00:13:19 | 10:56:07 | 814 | 678 | 76 | 8.15 / 07:21 | 12:32:49 |
Run 32k | 00:33:59 | 11:30:07 | 890 | 741 | 87 | 8 / 07:29 | 00:23:29 |
Run 40k | 01:00:19 | 12:30:27 | 879 | 735 | 83 | 7.99 / 07:30 | 21:07:09 |
Run 42k | 00:14:54 | 12:45:24 | 1221 | 1027 | 121 | 7.99 / 07:30 | 19:45:24 |
Run | 00:01:58 | 12:47:22 | 993 | 828 | 97 | 7.98 / 07:31 | 17:47:24 |
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