25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Gerhard VAN SCHALKWYK (#1604)
Finished
GUN TIME:  13:51:30
Place
1099  OF 1553
Male
948  OF 1306
45-49
112  OF 160

Swim 01:24:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:00 00:43:00 1282 1094 124 2.65 / 22:38 03:29:42
Swim 00:41:32 01:24:33 1098 957 109 2.69 / 22:15 06:21:15

T1 00:12:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:51 01:37:26 1387 1180 139 - / - 21:47:28

Cycle 06:45:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:08:27 02:45:54 1032 934 110 29.79 / 02:00 06:42:36
Cycle 60k 00:58:01 03:43:57 1138 1016 121 28.45 / 02:06 16:33:59
Cycle 94k 01:15:17 04:59:15 1257 1091 136 27.94 / 02:08 19:42:37
Cycle 120k 01:09:56 06:09:13 1439 1222 143 26.49 / 02:15 02:19:15
Cycle 154k 01:12:22 07:21:36 890 793 93 26.84 / 02:14 02:14:58
Cycle 179.8k 01:00:36 08:22:14 843 750 84 26.65 / 02:15 10:45:36
Cycle 00:01:07 08:23:22 1147 1007 120 26.6 / 02:15 16:40:04

T2 00:08:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:06 08:31:29 1046 888 104 - / - 23:38:11

Run 05:19:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:35 08:59:06 1067 917 108 8.69 / 06:53 12:59:08
Run 12k 00:54:49 09:53:57 1000 839 104 8.73 / 06:52 20:47:19
Run 14k 00:12:53 10:06:51 1032 860 105 8.8 / 06:48 06:00:13
Run 18k 00:32:21 10:39:14 955 785 86 8.45 / 07:05 03:09:16
Run 26k 01:02:41 11:41:56 1072 893 109 8.19 / 07:19 03:31:58
Run 28k 00:13:39 11:55:36 887 731 85 8.23 / 07:17 08:12:18
Run 32k 00:35:27 12:31:04 1025 852 100 8.01 / 07:29 19:21:06
Run 40k 01:04:27 13:35:33 1046 875 103 7.89 / 07:36 09:45:35
Run 42k 00:13:52 13:49:26 1090 909 105 7.92 / 07:34 10:06:08
Run 00:02:01 13:51:29 1029 855 102 7.91 / 07:34 18:21:31