Ironman South Africa (2010)
Gert WILKINS (#1617)
Finished
GUN TIME:
12:31:55
Place
658
OF
1553
Male
587
OF
1306
45-49
61
OF
160
Swim 01:17:48 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:30 | 00:38:30 | 921 | 811 | 85 | 2.95 / 20:16 | 17:45:12 |
Swim | 00:39:16 | 01:17:48 | 802 | 717 | 71 | 2.93 / 20:28 | 16:01:10 |
T1 00:13:01 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:01 | 01:30:51 | 1393 | 1183 | 141 | - / - | 11:37:33 |
Cycle 05:47:29 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:02:15 | 02:33:07 | 532 | 504 | 49 | 32.77 / 01:49 | 01:43:09 |
Cycle 60k | 00:49:35 | 03:22:43 | 332 | 314 | 26 | 32.18 / 01:51 | 09:59:25 |
Cycle 94k | 01:01:30 | 04:24:15 | 355 | 336 | 32 | 32.52 / 01:50 | 21:47:37 |
Cycle 120k | 00:54:04 | 05:18:20 | 535 | 498 | 48 | 31.65 / 01:53 | 03:28:22 |
Cycle 154k | 01:05:00 | 06:23:21 | 423 | 395 | 37 | 31.59 / 01:53 | 11:26:43 |
Cycle 179.8k | 00:54:10 | 07:17:33 | 331 | 311 | 27 | 31.11 / 01:55 | 21:14:15 |
Cycle | 00:00:46 | 07:18:21 | 389 | 368 | 34 | 31.08 / 01:55 | 21:11:43 |
T2 00:10:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:05 | 07:28:28 | 1281 | 1068 | 130 | - / - | 05:25:10 |
Run 05:03:25 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:45 | 07:54:14 | 842 | 738 | 83 | 9.31 / 06:26 | 17:50:56 |
Run 12k | 00:52:15 | 08:46:30 | 832 | 705 | 81 | 9.22 / 06:30 | 14:29:52 |
Run 14k | 00:12:18 | 08:58:49 | 890 | 743 | 82 | 9.29 / 06:27 | 00:55:31 |
Run 18k | 00:32:10 | 09:31:01 | 941 | 774 | 84 | 8.81 / 06:48 | 02:21:03 |
Run 26k | 00:59:08 | 10:30:10 | 869 | 720 | 84 | 8.58 / 06:59 | 20:06:52 |
Run 28k | 00:13:44 | 10:43:56 | 908 | 751 | 88 | 8.59 / 06:58 | 21:37:18 |
Run 32k | 00:35:39 | 11:19:36 | 1042 | 866 | 104 | 8.3 / 07:13 | 19:49:38 |
Run 40k | 00:57:39 | 12:17:16 | 732 | 615 | 71 | 8.31 / 07:13 | 19:00:38 |
Run 42k | 00:12:42 | 12:29:59 | 867 | 736 | 80 | 8.35 / 07:10 | 15:30:01 |
Run | 00:01:53 | 12:31:54 | 833 | 696 | 79 | 8.34 / 07:11 | 19:51:56 |
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